Épisodes

  • And just like that..A BFF Review.
    Dec 21 2021

    Hey Besties,

    Spoiler alert!!! We get into the Sex and the City Reboot my dears and we go in hard! If you haven’t watched, you need to stop reading and listening and then come back and sound off. Also, spoiler to the spoiler, we will be doing this every week until the season finally so get into it.

    And just like that...remember to follow and subscribe. Also don’t forget to rate because with your support we can get more people to listen and expose other future besties.

    Want to leave us a message? Click here and sound off! https://anchor.fm/bffenergypod/message

    Follow us: https://linktr.ee/BFFEnergy

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    1 h et 1 min
  • My Barbie's used to friction....
    Dec 14 2021

    Hey Besties!

    Oh our goodness!!! It’s our 50th episode! Neen’s back in the co-host chair and we’re joined by the 3rd member of our trifecta Jacky as we get into the post-nuptial celebration of this newly married woman.

    That and more on today’s episode of BFF Energy!

    Remember to follow and subscribe besties and click on the link for all the places to find us.

    Follow us: https://linktr.ee/BFFEnergy

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    49 min
  • Adele is back and already giving us the goosies! Ft. special guest co-host Rachel.
    Dec 7 2021

    Hey Besties,

    This week I’m joined by extra special co-host Rachel as we review Adele’s new Album. What songs moved you? Sound off.

    Remember to follow and subscribe besties and click on the link for all the places to find out.

    Follow us: https://linktr.ee/BFFEnergy

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    32 min
  • BFF Jacky is in the co-host chair with extra special guest baby E!
    Nov 16 2021

    Oh what a treat! On this week’s episode BFF Jacky sits in the co-host chair with extra special guest Baby Eliana. She makes her recorded debut. How very Blue Ivy of her, right? We talk how she juggles with a toddler and a newborn and their differences. We also talk about traditions that she wants to continue with her girls and how awkward it was to reintroduce ourselves at parties.

    That and more on today’s episode of BFF Energy!

    Remember to follow and subscribe besties and link on the link for all the places to find out.

    XoXo besties!

    Follow us: https://linktr.ee/BFFEnergy

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    46 min
  • Wedding traditions and why we think they need to be revisited...
    Oct 12 2021

    Hey Besties,

    On this week’s episode we gave you a small wedding update because it is crunch time. That started the uncovering of Wedding traditions. Why are we still using them, what’s the significance of them, and are they relatable today? Well, we are giving our thoughts on it and if you have any please sound off.

    We also reflected on a huge milestone for the pod. Karmie’s “Until I see you again” episode has hit 3 digits and we could not be more grateful of that accomplishment not just because of the pod, but because you all maybe benefited from it. We talked about what a loss does to you and how you can grow from it, but in true BFF fashion we bring it back to the importance of friends.

    So come and let’s get into it besties and as always remember to like, download, follow, subscribe, and rate us because your support let’s others know about us and we want to make friends with as many of you as we can. Thanks always for listening!

    Also, if you want to listen to Kris talk to R3 Communication during his SHRM visit in Vegas, you can listen to that episode here.

    https://businessradiox.com/podcast/workplace-mvp/workplace-mvp-live-from-shrm-2021-kris-garcia-sandvik-and-briann-rachele-now-cfo/

    Follow us: https://linktr.ee/BFFEnergy

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    1 h et 4 min
  • A much needed catch-up sess...
    Sep 21 2021

    Hey Besties!

    On this week’s episode we played catch-up. Yes, we took a little time away from you, but we are back. Come catch-up with up this week and find out what’s the latest. We talked about Las Vegas, Calorie deficit diets, and getting on TikTok.

    So come and let’s get into it besties and as always remember to like, download, follow, subscribe, and rate us because your support let’s others know about us and we want to make friends with as many of you as we can. Thanks always for listening!

    Follow us: https://linktr.ee/BFFEnergy

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    45 min
  • Diary of a Boy Crazy Girl
    Aug 31 2021
    Hey Besties, On this week’s episode we had a very special treat. Neen found her diaries and she shared some excerpts with us. We think we just came up with a new one woman show. Take a listen and let us know if you had your diary and if you’ve recently read it. DM us and share your diary entries and we may even read them on air! Let's get into besties and don't forget to follow, subscribe, and rate. Thanks for listening! Follow us: https://linktr.ee/BFFEnergy
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    54 min
  • Superlatives for our friends and scamming the scammer YouTubers...
    Aug 24 2021

    Hey Besties,

    On this week’s episodes we talk about Double A**holes, Latest YouTube obsession, and we play superlatives and identify which ones in our group are most likely…

    Let's get into besties and don't forget to follow, subscribe, and rate. Thanks for listening!

    Follow us: https://linktr.ee/BFFEnergy

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    1 h et 1 min