What does financial freedom mean to you? In this episode we talk about the short comings and sacrifices that we experience trying to become financially free. What goals we need to take. How to stay discipline, and on what level can we feel totally free of our financial burdens. If you are experiencing a financial burden, then this just might be a discussion you can relate. So tune in, check us out, and I hope you enjoy this episode.

Have you been keeping up with your goals and making sure they are getting accomplished? Well, if you are or aren't this episode may be just for you when it comes to setting goals! My co-host, King Kareem, and I discuss the possibilities and obligations of setting goals and sticking to them, making sure they are checked-off. Trust me when I say you are going to enjoy this episode, so listen to the full episode to get some good advice and understanding on what may help you reach your goals, and get them checked-off your list.

In today's episode I talk about the one thing we as women don't get to hear or discuss enough, and that is menopause. For the longest the only thing that I ever heard about menopause were the hot flashes that women experience. I never heard anything about pre menopause until I, myself started experiencing it. The rollercoaster that we as women, most women go through, is so profound that it should be a constant talk on educating ourselves, sharing our experiences, and what we know about menopause to other women. Menopausal can seem like a lonely place once it starts to happen and no one should ever feel alone when experiencing it. A lot of women should know what other women went through so that they too will not feel alone and feel as though something is not right with themselves. There are so many questions as to how we as women are able to deal and handle going through the many changes of pre menopause and menopause but the great thing is THERE ARE ANSWERS to those questions! Starting with myself, I will get as transparent as I can in this episode on sharing, and helping other women to understand that menopause is not a dead end!

In this episode of the Be Fre3 podcast we are talking about reinventing yourself at age 50 and over. If you're 50 or older, you might feel like you're already written most of your story. But what if I told you this could be the most exciting chapter yet? Reinvention isn't starting over. It's about starting fresh with all the wisdom and experience you've gained.

Turning 50 isn't the end, it's a brand-new beginning! In this episode I talk about what it feels like to turn 50 and continue my journey after 50. Who I have become and how I am looking forward to living a healthy, exciting, loving, and meaningful life.