Be Your Own BFF - Embracing Self Kindness Through Uni Transitions With Guest Kim Stokes
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
Be Your Own BFF - Embracing Self Kindness Through Uni Transitions With Guest Kim Stokes
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
When students embark on new adventures like starting university they can hit some challenges along the way:
- Friendship issues
- Academic disappointments
- Homesickness
- Overwhelm with so much to do
It is at these times it is important to be your own best friend. In this episode, Kim shares:
- Why self kindness is so important.
- What self kindness looks like, and why it is definitely not about being 'soft' on you.
- Why and how kindness is contagious and why it's worth spreading it around.
- Her Self Kindness Compass, you can download the Tool Kim guides us through in this episode HERE.
- Learn more about Kim HERE
Enjoy the episode and if you want to listen to more on the topic of self-care and self-compassion these episodes will be helpful:
Nurturing Self-Compassion Episode 5 HERE
Understanding Our Inner World Episode 32 HERE
Ce que les auditeurs disent de Be Your Own BFF - Embracing Self Kindness Through Uni Transitions With Guest Kim Stokes
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
Il n'y a pas encore de critiques pour ce titre.