Feeling pressure to “do it all”? In this uplifting episode of Beanstalk Mums – Real Talk for Single Mums, host Elle Sitek chats with coach and solo‑mum Sasha Eburne about life after burnout, redefining success and building a business that truly fits.

Sasha spent 25 years in hotels and events before COVID‑19 wiped out her career. Newly minted as a solo mum, she pivoted into virtual assistant work, discovered a business model that allowed her to leave the nine‑to‑five and has spent the last five years coaching other mums to do the same. She shares candidly about hitting burnout, learning to ask for help, and including her daughter in her business journey.

Together we explore:

• The subtle signs of burnout and why you must prioritise self‑care • Why asking for help is a sign of strength and how to build a supportive village • Practical strategies to rebuild after exhaustion – from realistic to‑dos to setting boundaries and negotiating timelines • Creating a flexible business around your family’s rhythms rather than the 9–5 grind • Bringing your kids along for the ride and redefining what success looks like • Mindset shifts to ditch labels, embrace discomfort and start dreaming again

Tune in for real talk, gentle encouragement and plenty of actionable tips. If you’re feeling overwhelmed, stuck or just ready for something new, this conversation is for you.

Links & resources

– Connect with Sasha on Instagram: @SashaEburne__ – Join our Single Mum Vine community on Facebook: https://www.facebook.com/groups/SingleMumVine – Subscribe to the Beanstalk Mums newsletter for weekly support and life‑hacks: https://subscribepage.io/beanstalkmumslifehackgifts – Leave us a voice message via our new podcast widget, and your question might appear in a future episode: https://beanstalkmums.com.au/podcast – Explore more articles, tools and community resources at https://beanstalkmums.com.au

-Watch this episode at https://www.youtube.com/@BeanstalkSingleMums

Remember to like, subscribe and leave a 5‑star review so more single mums can find this show. You’ve got this!

If you’ve ever dreamed of travelling overseas with your child only to hit the wall of passport applications after divorce, you’re not alone. Between parental consent, court orders, and “special circumstances,” the process can feel overwhelming. In this episode, Beanstalk Mums Maggie breaks it all down clearly for single mums who want clarity before booking those flights.

What you’ll learn:

• Why both parents consent is usually needed for a child’s passport

• What to do if your ex refuses or is missing

• How “special circumstances” can allow you to apply alone

• When and how the Family Court can step in

• Costs, timelines, and what to expect

💛 Gentle reminder: This is information, not legal advice.

Links & Resources:

• Australian Passport Office – Children

• Family Court of Australia

• Beanstalk Mums Blog

• Community legal centres (Australia-wide free/low-cost advice)

In this insightful episode of the Beanstalk Mums Podcast, we explore the emotional terrain of co-parenting and conflict resolution with the calm and compassionate Thad Hollis, founder of Better Outcomes Coaching & Mediation.

With over 30 years of experience guiding families through separation and beyond, Thad offers practical tools and grounded wisdom to help single mums communicate more clearly, reduce stress, and make decisions that truly centre their children’s wellbeing.

Together, we unpack what healthy conflict actually looks like, how to listen (even when it’s hard), and why mediation can be a powerful resource—not just in crisis, but anytime things start to shift. Thad’s approach is gentle, respectful, and refreshingly human.

If you’ve ever felt stuck in a co-parenting loop, unsure how to move forward, or just want more peace in your parenting partnership, this episode is here to support you. Real tools, real talk, and a quiet reminder: you don’t have to do this alone.

Tune in to feel steady, supported, and ready for better outcomes—whatever stage you’re at.

🌸 Visit Better Outcomes Coaching & Mediation

✨ Learn more about divorce coaching with Thad

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You’ve got this! Let’s thrive together. And don’t forget to leave us a 5-star review and follow the podcast so you never miss an episode packed with inspiration and practical tips for your journey!