Traveling can be exhausting—and when you live with limb difference, it can come with extra layers of stress. In this episode, I’m pulling back the curtain and sharing what travel really looks like for me.

From packing tips and airport hacks to the emotional side of navigating stares and asking for help, this is a real conversation about what it means to explore the world while honoring your body.

You’ll hear:

• How I use packing cubes to stay organized

• The simple strategy that helps me feel empowered when I fly

• My go-to travel foods and what I carry with me

• Why I used to avoid asking for help—and how that’s changed

• A mindset shift I use when people stare or treat me differently

If you’ve ever held back on traveling because of fear, exhaustion, or feeling “different,” this episode is for you. You deserve joy, freedom, and adventure—on your terms.

💛 Resources & Links:

Get the free guide: Start Fresh: 3 Empowering Steps to Rebuild Confidence and Move Forward

Book a Resilience Roadmap Session: Let’s talk about your next chapter

Join the community: Thriving Beautifully Nation on Facebook

Email me anytime: beautifulmindandsoulcoaching@gmail.com

Follow me on Instagram: @beautifulmindandsoulcoaching

🎧 Be sure to follow the show and leave a review—it helps more amputee women feel seen and supported.

You’re not broken—you’re becoming. 💛

Let’s talk about something real, Beauty—eating in public as an amputee. 🍴

The stares. The awkward glances. The moments where you just want to blend in.

In this episode, I’m opening up about my own experience with eating out—what I avoid, what I’ve figured out, and how I’ve learned to feel more confident even when people are watching.

From using a rubber band tool to hold a fork to balancing a slice of pizza on my elbow (yep, really), I’m sharing the real-life tips and mindset shifts that have helped me feel less on display and more at peace.

Because here’s the truth:

You don’t need to prove your ability to anyone.

You’re allowed to take up space.

And even the everyday things—like eating lunch—are part of your becoming. 💛

🎙 In this episode, we talk about:

• My go-to foods when I don’t want to stand out

• The story behind my rubber band tool and how I use it

• How I shifted my mindset about being stared at

• Why we don’t owe anyone a performance—and what to focus on instead

🕊 Whether you’re navigating restaurants, social events, or just a quick meal at the food court, this episode is your reminder:

You are allowed to be here, exactly as you are.

💛 Resources & Links:

Get the free guide: Start Fresh: 3 Empowering Steps to Rebuild Confidence and Move Forward

Book a Resilience Roadmap Session: Let’s talk about your next chapter

Join the community: Thriving Beautifully Nation on Facebook

Connect with Me:

IG:@beautifulmindandsoulcoaching

🎙️ Love this episode? Follow the show and leave a review—it helps more beautiful souls feel seen and supported.

Some days feel heavier than others. And when life gets overwhelming, it can be easy to think you're going backwards or doing something wrong.

But what if this is still part of your becoming? 💛

In this honest, heartfelt episode, I’m opening up about the seasons that feel messy, uncertain, and hard—and how those moments can actually shape our strength in the most powerful way.

I share a story about having to show up and give a speech on one of the most emotional days of my life… and how I found the courage to keep going, even with a broken heart.

In this episode, I talk about:

💛 Why heaviness doesn’t mean you’re doing something wrong

💛 What to remember when your emotions feel like too much

💛 The truth about resilience that no one really talks about

💛 How to give yourself permission to be real and still grow

🎧 This episode is your gentle reminder:

You don’t have to hide the hard stuff to be strong.

You don’t have to wait until things are perfect to keep becoming.

You’re not broken—you’re becoming. 💛

💛 Resources & Links:

Get the free guide: Start Fresh: 3 Empowering Steps to Rebuild Confidence and Move Forward

Book a Resilience Roadmap Session: Let’s talk about your next chapter

Join the community: Thriving Beautifully Nation on Facebook

Connect with Me:

IG:@beautifulmindandsoulcoaching

🎙️ Love this episode? Follow the show and leave a review—it helps more beautiful souls feel seen and supported.