Before They Feel It: Why managing your own stress helps your child thrive with Dr Faye
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Before They Feel It: Why managing your own stress helps your child thrive with Dr Faye
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À propos de cet audio
This week, our trusted child psychologist, Dr. Faye Pool is back, to talk about a parenting skill every parent needs: how to manage your own stress before you handle your child’s meltdown.
In this episode, we cover:
Why staying calm is the best parenting tool you have
How stress affects you and your child’s developing brain
Simple regulation techniques to use when your child is out of control
Real-life tips for handling public tantrums and parenting pressure abroad
Mentioned in this episode:
- Social learning theory, by Bandura.
- Dr Hillary - the Raised Resilient podcast.
- Kate Silverton - there's no such thing as naughty book.
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