What if the way you show up with your bestie is the same energy you need to attract your forever partner? 👯‍♀️💌

In this week’s Lovergirl Evolving episode, Sofia and Adri are sharing how friendship dynamics mirror our romantic relationships. Think: conflict resolution, emotional regulation, attachment styles, and even the qualities we crave in our dream partner (spoiler: they’re usually right in front of us in our best friends 👀).

We dive into:💗 Why self-love + self-discovery are the real glow-up for intentional dating💗 How friendships are low-key the blueprint for healthy relationships💗 Emotional regulation hacks to break old patterns + regulate your nervous system💗 How to spot where your attachment style might be running the show💗 The gaps to watch for—and how to close them so you attract the right love

Because here’s the truth, Lovergirl: your friendships reflect the level of love you’re willing to give and receive. And when you honor that? You magnetize healthier, deeper, more supportive romantic connections. 🌹

Press play for the tools, giggles, and girl talk that’ll leave you looking at your BFFs (and your love life) in a whole new light.

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KEYWORDS

Lovergirl, podcast, friendship, relationships, self-love, emotional regulation, dating, attachment styles, personal growth, conflict resolution, healthy relationships, intentional dating, standards in relationships, green flags in dating, dating advice for women