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BioMechanics Podcast with Tito Ramirez

BioMechanics Podcast with Tito Ramirez

Auteur(s): Tito Ramirez
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The Biomechanics Podcast explores the science and systems behind smarter training, recovery, and performance. Hosted by physical therapist and performance coach Tito Ramirez, each episode dives into movement mechanics, injury prevention, cutting-edge modalities, and athlete mindset. With conversations featuring professional athletes, medical directors, and performance innovators, the show delivers practical, science-based insights anyone can use. No gimmicks, no shortcuts – just function, sustainability, and truth for lasting performance.

© 2025 BioMechanics Podcast with Tito Ramirez
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  • Welcome to The Biomechanics Podcast: Function | Sustainability | Truth

    Welcome to The Biomechanics Podcast: Function | Sustainability | Truth
    Sep 16 2025

    In the premiere episode of The Biomechanics Podcast, host Tito Ramirez, physical therapist and performance coach, introduces the mission behind the show: to cut through the noise of fitness trends and deliver science-backed insights into training, recovery, and performance.

    Tito shares his journey working with professional, collegiate, and youth athletes, and explains why today’s athletes – and their families – need better education on biomechanics, injury prevention, and the tools that actually work.

    This episode sets the foundation for what’s to come: authentic conversations with athletes, medical directors, and performance innovators – all rooted in function, sustainability, and truth.

    Whether you’re an athlete, coach, or simply passionate about moving and living better, this is your playbook for smarter performance.

    Hosted by physical therapist & performance coach Tito Ramirez

    Follow us:
    Instagram: @biomechanicspodcast
    YouTube: @biomechanicspodcast

    💡 Subscribe for new episodes every week on Apple Podcasts, Spotify, and YouTube.

    Core Values: Function. Sustainability. Truth.
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    10 min
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