For years, I said yes to things I didn’t want to do.
I tried to be the “good one,” the “productive one,” the version of me I thought would finally be enough to earn love, applause, or even just a thank you.

But what happens when the applause never comes?
What happens when you realize the people you’re performing for… aren’t even watching?

In this episode, I’m getting real about my recovery from people-pleasing and perfectionism. I share how years of trying to earn validation kept me small, exhausted, and disconnected from my true self—and the steps I took to finally let go of performance and come home to authenticity.

This isn’t about getting it all right.
It’s about letting go of who you think you should be… and becoming someone you're proud of, even when no one else is clapping.

What you’ll hear in this episode:

• The subtle ways people-pleasing shows up (even when you think you’ve healed it)

• My personal story of over-efforting for attention, approval, and being “seen”

• What I’ve learned about building real confidence without external validation

• Why performing is a trauma response—and what to do instead

• A simple practice to shift from performing to embodying self-worth

🔥 This episode is for the woman who’s tired of feeling invisible in the room she’ve been bending over backwards to fit into.

🎧 Press play now.
Then breathe, soften… and come back to yourself.

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