
Breaking Free from Sugar: Dr. Jack Stockwell on Healing Your Body Naturally
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À propos de cet audio
This episode focuses on one of America’s strongest addictions: sugar. From sodas and sports drinks to “healthy” juices and flavored coffees, sugar is everywhere—and it’s keeping us sick. Dr. Jack explains how sugar throws the body out of balance and why the only person who can bring it back into balance is you.
You’ll learn:
- Why liquid sugars are the most dangerous form of sugar
- Simple strategies to strengthen your willpower against cravings
- How to spot hidden sugars on food labels
- Ways to make water fun and flavorful without sugar (think cucumber, lemon, ginger, or even watermelon with jalapeño)
Website: GoodDayHealthrShow.com
Social Media: @GoodDayNetworks
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