Burnout is NOT a badge of honour. It’s a warning. So why are so many entrepreneurs still chasing it?

In this episode, world-renowned entrepreneur and best-selling author Chris Ducker reveals what’s behind hustle culture, the myths keeping business owners stuck, and how to build a business that supports your health, your family, and your long-term goals.

Chris has spent years helping entrepreneurs grow their income and impact without sacrificing their wellbeing. As the founder of Youpreneur® and author of The Long Haul Leader, he’s on a mission to redefine what success looks like for sustainable, system-led businesses.

Here’s what you’ll learn in this conversation:

▪️ Why burnout is a red flag

▪️ How to hustle strategically

▪️ The #1 misconception about sales in business

▪️ Why short-term wins are sexy but unsustainable

▪️ The simple mindset shift for long-haul leadership

00:00 Ads

01:30 Start of episode

04:00 Meaning of the Healthy Hustle

09:30 Consequences of burnout

12:55 What is the definition of burnout?

21:25 Optimising for growth - short term vs long term

30:14 Ads

34:18 Personal branding vs personality

36:40 Biggest misconception about growing for the long haul

41:00 Self care as an entrepreneur

44:50 Meaning of happiness

54:30 Common traits of entrepreneurs who burnout

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Chris’s new book The Long Haul Leader: https://longhaulleader.com/

Chris’s free guide: https://www.chrisducker.com/business-burnout-reset-download-guide

LinkedIn: https://www.linkedin.com/in/chrisducker/

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Subscribe to the Healthy Hustle newsletter: https://healthy-hustle.beehiiv.com/

Book a free strategy call: https://healthyentrepreneur.biz/pre-call-quiz

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New episodes every week featuring world-class podcast guests, sharing proven systems, sales strategies, and mindset shifts to help you grow your business.

→ Subscribe on Apple: https://podcasts.apple.com/gb/podcast/the-healthy-entrepreneur-podcast/id1661258211

→ Follow on Spotify: https://open.spotify.com/show/7E2yEVH8sUgaXKghTrhRW0?si=3ea8a05816b142ba

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Instagram: https://www.instagram.com/freddiepullen

LinkedIn: https://www.linkedin.com/in/freddie-pullen/

YouTube: https://www.youtube.com/@FreddiePullen

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Pith & Stem

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