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Burnout Isn’t Always Obvious—Here’s What to Watch For

Burnout Isn’t Always Obvious—Here’s What to Watch For

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 In this episode of Inspiration Contagion, Holly Jean Jackson revisits the podcast's mission and introduces the critical topic of invisible burnout. She explains how to recognize and address this often-overlooked issue by identifying stress signals and establishing supportive daily routines. Holly challenges the conventional definition of success, encouraging listeners to move beyond productivity guilt. The episode provides actionable advice for maintaining well-being and preventing burnout. Holly wraps up with final thoughts and a call to action, urging listeners to prioritize their mental health and redefine their personal and professional success narratives.

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