In this episode of Uncluttered and Unfiltered, we dive into something we’ve both been noticing lately — more and more women over 50 are cutting back on alcohol. We talk honestly about why that’s happening, especially how it ties into the changes our bodies go through during menopause, and what the research says about alcohol’s impact on our health.

Of course, we share a few personal stories along the way, and we explore some fun alternatives — from mocktails that actually taste good to the growing world of THC‑infused drinks. We also chat about being mindful and safe with both alcohol and THC, because those choices can affect us in ways we might not always think about.

And since you know we can’t resist mixing in a little home organization talk, we wrap things up with some tips for decluttering picture frames around the house — because sometimes the little things make the biggest difference.

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