In this episode Kelli and Tara welcome Adrienne Perla, a licensed massage therapist with decades of experience, to discuss her career journey from New York to Ohio and the comprehensive benefits of massage therapy. Adrienne's 35-year odyssey in massage therapy has been about more than just touch—it's about providing a sanctuary for women to rejuvenate. Adrienne shares insights into how massage can alleviate conditions like seasonal affective disorder, stress, and anxiety, while also detailing the variety of services she offers, including deep tissue relaxation and hot stone massages. The conversation highlights the importance of self-care and the unique role massage therapy plays in maintaining physical and mental well-being, culminating in Adrienne's personal relaxation practices and a motivational quote.

Adrienne has been serving as a licensed Massage Therapist since 1989. She began in NYC, later moved to the Bay Area in California and gratefully came to Ohio in 2016. After 35 years, she still loves offering touch to help soothe weary bodies and souls. Calming Comfort Massage Therapy is the culmination of her experience and a place where women can take time to be taken care of.

You can find Adrienne Perl on Linked IN or contact through her website: www.calmingcomfortmassage.com

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