Cannabis for Movement!
In this week’s episode, Jack and Ryan dive into the fascinating interplay between cannabis and movement. As spring encourages us to get moving, they debunk common misconceptions about cannabis and discuss its various benefits for physical activity. From pain relief to enhancing mental focus and reducing inflammation, they explore how cannabis can be integrated into daily routines to improve wellness and mobility. Special attention is given to differentiating 'movement' from 'exercise,' and they each share personal anecdotes and a range of cannabis strains that aid in enhancing their own activities. Tune in to understand how cannabis might just be the boost you need to stay active and healthy.
https://cannabis.feedspot.com/marijuana_podcasts/
References:
https://www.colorado.edu/today/2021/11/29/new-take-runners-high-study-explores-how-marijuana-affects-workouts
https://sportsmedicine-open.springeropen.com/articles/10.1186/s40798-020-00251-0
https://jcannabisresearch.biomedcentral.com/articles/10.1186/s42238-022-00134-z
https://www.gssiweb.org/sports-science-exchange/article/cannabis-and-exercise-performance-current-evidence
https://www.sciencefriday.com/segments/cannabis-body-exercise/
https://www.analyticalcannabis.com/news/cannabis-makes-exercise-more-tolerable-study-finds-314865
Info:
Cannabis Connoisseur Podcast Info:
Follow us @ThecannabisC on instagram
E-mail us at: thecannabisc@gmail.com
Youtube: https://www.youtube.com/watch?v=7BRwpUrBgQM&t=5s
“Disclaimer: The content provided in this podcast is for informational purposes only and should Not be considered medical advice. The hosts and guests are not medical professionals, and their opinions are based on personal research and experiences. It is always recommended to consult with a qualified healthcare professional before making any medical decisions or changes to your treatment plan. This podcast does not endorse or promote the use of cannabis for medical purposes without the supervision of a licensed healthcare provider.
