✨ What if peace isn’t something to chase — but something to remember? In this episode of Channeling Calm, we explore the shift from striving to stillness. Through reflections on control, over-efforting, and the energetic resistance that comes with trying too hard, we turn inward toward a softer, steadier way. Inspired by Jane Bennet of Pride and Prejudice, and gentle reminders from @diaryoflaurel and @sonnet_skin, we explore what it means to embody quiet confidence, graceful boundaries, and calm strength. The episode closes with a 15-minute guided meditation to help you release the need to try... and simply be.

Love the beautiful music? It's Daughters Of The Earth Sister Of The Stars and you can download it soulstarsoundsanctuary.com

Until next time,

Meg

In this heartfelt episode of Channeling Calm, I reflect on the sacred power of community and the importance of choosing relationships that truly nourish the soul. Inspired by a recent trip to Salem with dear soul sisters—whom I met at a retreat in Ireland—I share how meaningful connections are born from intentional spaces.

This episode includes a gentle guided meditation to help you explore who and how you want to spend your time. Through visualization, you’ll step into a soul circle and reflect on the people who support your growth, peace, and joy.

I also share an invitation to the upcoming Sacred Samhain Retreat this October—a gathering for deep connection, ancestral wisdom, and inner transformation.

✨ Tune in, breathe deep, and remember: your time is sacred.

Loving the music on this episode? I do as well! It's titled Diamond Dawn Ascension and you will find it here along with other ethereal songs: https://www.soulstarsoundsanctuary.com/

Love,

Meg

Release the habits, patterns, and stories that no longer serve your highest self. Whether it’s alcohol or another coping mechanism that once offered comfort, this episode is an invitation to honor what was, while stepping toward what can be.

Through breath, presence, and sacred imagery, you’ll be guided into a quiet inner temple where clarity is restored and compassion returns. This is not about force—it’s about soft unraveling, tender witnessing, and remembering who you are beneath the noise.

✨ In this episode, I also share inspiration from @garzchan, whose words and presence offer gentle guidance and resonance for those on the path of self-return.

✨ Come home to calm.

✨ Come home to truth.

✨ Come home to you.

🕊️ Please listen in a quiet space where you can be fully present. 🌿 This is not a substitute for therapy but a ceremonial offering of support.