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Chef Riq Unseen Cuisine

Chef Riq Unseen Cuisine

Auteur(s): Chef Riq
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Welcome to Unseen Cuisine, the audio-first cooking show where flavor has no limits. I’m Chef Riq, The Blind Holistic Chef, and I believe the kitchen should be accessible, safe, and inspiring for everyone.


Each week, I guide you through audio cook-alongs built on tactile cues, sensory tips, and step-by-step instructions so that you can cook with confidence, no screens required. Whether you’re navigating blindness, low vision, food allergies, or want a more mindful way to cook, these recipes are designed for you.


From global small plates to sauces, breads, entrées, and comfort foods, every recipe includes allergy-friendly swaps and holistic nutrition notes to help you create restaurant-quality meals at home.


This isn’t just about cooking; it’s culinary medicine, where food heals, flavor inspires, and everyone belongs in the kitchen.


Could you tune in weekly for previews, sauces, and full cook-along recipes?

Unseen Cuisine — Cooking Without Limits, Where Food Heals and Flavor Inspires.


© 2025 Chef Riq Unseen Cuisine Art Hygiène et mode de vie sain Nourriture et vin Sciences sociales
Épisodes
  • Chicken Panini preview

    Chicken Panini preview
    Sep 22 2025

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    Get a taste of what’s coming with Chef Riq’s Chicken Caesar Panini preview—grilled chicken, crisp romaine, juicy tomato, and creamy dairy-free Caesar dressing pressed into golden Italian bread. Just a flavor teaser before the full audio cook-along drops!
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    1 min
  • Crete baguette episode

    Crete baguette episode
    Sep 19 2025

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    Take a bite of the Mediterranean with Chef Riq’s Crete Baguette—tuna mixed with dairy-free tzatziki, olive tapenade, ripe tomatoes, and vegan feta, all stacked on a crisp baguette. An allergy-friendly, restaurant-quality sandwich brought to life through sound, touch, and imagination.
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    3 min
  • Tzatziki sauce episode

    Tzatziki sauce episode
    Sep 17 2025

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    Cool, creamy, and dairy-free Chef Riq shows you how to whip up a fresh Tzatziki that’s perfect for dipping, drizzling, or layering. Made with plant-based Greek yogurt, cucumber, and herbs, this recipe proves that dairy-free doesn’t mean flavor-free.
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    3 min
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