Join Amani on a tasty adventure through a bustling local market, filled with vibrant colors, delicious smells, and cheerful sounds! In this episode of Cheza Soma, Grandma reveals her secret recipes passed down for generations, teaching us why healthy food is magical medicine for our bodies. Learn about nutritious "Go Foods," muscle-building "Grow Foods," and protective "Glow Foods," while cooking up a delightful sweet potato mash, sukuma wiki stir-fry, and delicious groundnut sauce!This episode emphasizes balanced nutrition, healthy cooking, and the joy of exploring food together. Listen now and discover why Grandma always says, "Eat from nature, and your body will thank you!"

Have you ever wondered what grown-ups actually do all day? Join Amani on a cheerful adventure through the city as he meets fascinating adults doing all sorts of exciting jobs! From friendly doctors keeping us healthy, to creative fashion designers, tech-savvy game creators, and lively market vendors. Amani explores how their jobs help people and makes our world better.

Packed with playful storytelling, engaging sounds, and fun movements, this episode helps young explorers learn about different careers and why every job matters.

• Voice over: Sammy Dee
• Sound Design: Abu Sense
• Creator & Producer: Rahma Seif
• Production Manager: Amal Ali

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Why is the baobab tree called the “Tree of Life”? 🌳 In this magical episode of Cheza Soma, Amani journeys to the heart of the savanna where he meets Mama Baobab — a wise, talking tree with deep roots and even deeper secrets!Mama Baobab reveals how trees like her help clean our air, store carbon, and keep the planet cool and healthy. Kids will learn how trees support animals, hold water in the soil, and even help fight climate change — all in a fun adventure.This episode is packed with wonder, science, and heart. It includes a special movement game, interactive questions for kids and caregivers, and a surprise sound from the tree itself!Voice over: Sammy DeeSound Design: Abu SenseCreator & Producer: Rahma SeifProduction Manager: Amal Ali

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