
Chronic Illness, Chronic Strength: Kate's Story
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Episode 3, Part 1 – Chronic Illness, Chronic Strength: Kate’s Story
In this episode, Kate opens up about her journey of living with chronic illness and what it means to redefine strength when your body doesn’t always cooperate. She shares the unseen battles, the daily resilience it takes to keep going, and how her perspective on health, fitness, and self-compassion has evolved through it all. As a mother navigating the demands of parenting while managing her own health, Kate’s story is one of grit, grace, and learning to show up for herself and her family—even on the hardest days. This is more than a story of survival—it’s a story of courage, love, and the power of finding strength in unexpected places.
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