Consider this: What if we treated life like a stop sign, pausing and creating space for new beginnings and fresh perspectives? In this compelling episode, we explore this concept and the beautiful art of active noticing to make room for transformation and growth. We dive deep into the importance of giving others priority and how this humble act is a reflection of our ability to evolve. Stop, look, and listen as we journey through these enriching ideas that could be the catalyst to your journey towards self-improvement.

Change is inevitable, but our response to it is what defines us. In the second segment of this transformative episode, we take you through the process of recognizing your present reality and how acceptance can be your first step towards personal growth. We'll debunk the myth that noticing and collecting data is reserved for the science nerds. Instead, we'll show you how being attentive to your surroundings, no matter how insignificant they may seem, can open a window to understanding the changes around us. We believe that by acknowledging our struggles without judgment, we carve an open path for our growth.

Finally, we circle back to one of the most powerful yet underrated human qualities: kindness. Picture a dandelion, it doesn't force its way into existence but blossoms naturally, spreading its seeds far and wide. That's how we explore the concept of kindness in this discussion. We discuss the idea of spreading kindness through thoughts, ideas, and actions, much like the dandelion, which can create a ripple effect and positively influence not only the receiver but also the giver. Tune in to experience a fresh and enlightening perspective on these concepts which promise to spark a transformative journey of self-awareness and personal growth.

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Prepare for an exploration into the world of coaching with Angelos Derlopas, founder and CEO of Positivity Coaching. We promise you a journey of knowledge where you'll uncover the subtle yet significant differences between mentor coaching and coaching supervision. Listen as Angelos leads us through the labyrinth of coaching skills, explaining how supervision is a co-reflective process that enhances more than just our skills, but also our self-awareness, professional boundaries, and ethical understanding. He elaborates on how supervision can paint a holistic picture of work, ultimately augmenting a coach's leadership strategy.

Isn't it intriguing how mentor coaching and supervision can diverge yet remain intertwined in the coaching journey? Angelos elaborates on this in our discussion, highlighting how mentor coaching is about the 'doing' - being a developmental process that hones in on skill building within specific competencies. In contrast, supervision is about the 'being' and the 'becoming' - a transformational process focusing on what happens around the coaching sessions, enabling a deeper understanding of oneself and promoting personal growth. Whether you're a seasoned coach or just starting out, Angelos's expert insights can elevate your coaching journey to new heights. So, tune in, and let us together unlock the secrets of coaching success!

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What if the way you see your problem is the problem itself? Get ready to shift gears and view challenges from a fresh perspective in our enlightening discussion about problem framing. We explore how our biases and preconceived notions can shape the way we perceive problems and the solutions we uncover. We spotlight the potential hazards of defining certain groups or individuals as problems, leading to harmful stereotypes and incomplete understanding of the complex issues at hand.

This isn't just theoretical – we bring it to life with real-world strategies from Positivity Global Coaching, guaranteed to help you evaluate and frame problems in a more inclusive and open-minded way. We bring light to the importance of identifying biases, seeking diverse perspectives, reframing problems positively and collaborating with others. We emphasize on the power of a growth mindset and the need to challenge our assumptions. By the end of this conversation, you’ll view challenges as opportunities for growth and gain the tools to handle complex issues effectively. Tune in, challenge your thought process, and optimize your strategies for problem-solving.

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Ready to transform your life by aligning your emotions with personal values and goals? Let me walk you through a comprehensive, step-by-step approach that will help you identify your emotions, unravel their root causes, and relate them to your personal values. This episode is like a soulful journey, where we will understand the importance of personal values, how they can shape our lives, and the significance of aligning these with our emotions and goals. We'll also learn how to make our goals personally meaningful, and in turn, boost our motivation and commitment.

Dive deeper into the concept of value-aligned goals in the latter part of our conversation. We will discover how these goals foster motivation and commitment by resonating with our inner selves. We will also discuss the potential positive emotional outcomes that achieving these goals can bring, and how these align with our cherished values. The importance of regular check-ins to revisit our goals, values, and emotions is emphasized - a simple practice that helps maintain alignment, adjust goals as necessary, and keep our motivation and commitment alive. Don't miss out on this enlightening episode, which imparts the skills to work towards goals that resonate with your true self and desired outcomes, thereby enhancing your motivation and commitment.

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Strap in! We're about to dive headfirst into the heart of action-based coaching. Just imagine, becoming a coach so attuned with yourself, your clients, and the system, that conversations flow organically, stimulating growth in ways you never thought possible. This episode is a treasure trove of coaching wisdom, where the absence of models and tools becomes the key to unlocking true potential. We discuss the power of non-attachment, the freedom of choice, and the transformative effect of deep self-awareness on your coaching practice.

We don’t stop there. In the latter part of the episode, we step into the electrifying realm of orchestrating energy within the coaching field. It's about being purposeful with your actions, intentional about how you enter the coaching space and the vibe you create. We explore the ethical dilemmas that are a part and parcel of our practice, and the importance of addressing these within a community of practice. And, we underline the crucial role of personal growth and professional development, emphasizing how investing in yourself can make a significant difference in your coaching journey. This isn't just another podcast episode; it's a call to action. So, are you ready to transform your coaching strategy?

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Here's a real treat for everyone who's fascinated by the transformative potential of coaching! Picture this: a highly respected MCC coach, Angelos Derlopas, who has reached the mastery level and has even become a coaching supervision supervisor with the EMCC, sits down to share his captivating journey. Angelos takes us from his early fascination with relationships and people skills, through his corporate management phase, and onto the 'calling' that pulled him into the realm of coaching. It's an enthralling tale of growth and development, as Angelos recounts how he gradually fell in love with coaching and relentlessly deepened his knowledge and skills.

But wait, there's more! In a surprising twist, Angelos reveals the hurdles he had to jump when switching careers. He dispels the myth that career changes are a breeze and instead, talks about the reality of the challenge, and how he built an armor to ward off naysayers, armed himself with mindfulness, and maintained a positive outlook. Plus, he gives us a glimpse of the cultural differences he encountered and the necessity of organizing his thoughts, passions and resources. Angeloos' insights on the importance of a diverse team are sure to leave you mulling over your own skill sets.

Now, let's pivot to the power of connection and positive feedback in coaching. Angelos and I delve into the complexities of the Great Reset and its bearing on our roles as coaches and trainers. We also consider the title for his autobiography, 'Dreams Are My Reality', and Angelos shares his thoughts on how coaching can enable change rather than imposing it. This conversation is packed with enlightening reflections on coaching, career shifts, and personal growth that you won't want to miss. So, plug in those earbuds, and get ready for an episode that's sure to spark some serious thought.

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Subscriber-only episode

Ready to embark on a transformative journey that empowers you to harness the power of saying no? We guarantee that this insightful episode will tap into your core, expanding your understanding and perception of self. We unravel the potent 'No Trilogy' - habit, ripe and crazy models - guiding you to uncover the profound reasons behind your decisions. This discussion will not only nudge you towards standing firm on your boundaries but will also help you build your unique identity. You'll gain insight into how to align your choices with your core values, leading the way to a brighter, more fulfilling life.

We shift gears in the second half, focusing on personal growth, handling work-related stress, and the all-important practice of self-care. We invite you to reflect on questions like "What have I learned recently that changed the way I think?" and "What mistakes have I made recently and what did they teach me?" to aid your personal growth journey. We delve into strategies for managing work-related stress, prioritizing your health, and improving your overall well-being. This episode serves as a compass, equipping you with the tools to navigate life's opportunities and make choices that truly resonate with who you are. Don't miss out on this enlightening journey of self-discovery and empowerment!

Get set for a deep dive into the intricate labyrinth that is the ICF credentialing exam process, a significant milestone for every coach. Guiding us through this complex journey is Jenny Andrukaki, who recently earned her PCC credential. With her fresh insights and valuable experiences, she unravels the nuances of this challenging exam. You'll learn all about the essential components, from the new stringent requirements to the ICF code of ethics.

The meat of our discussion revolves around the intriguing scenarios presented in the credentialing exam. Jenny and I dissect the language used in the answers and their color codes, driving home the importance of understanding the coaching competencies. We also offer tips on how to stay in your comfort zone, be proactive, and prepare well for the exam day. You'll get some terrific exam day strategies, such as taking breaks, eating lightly, and most importantly, celebrating once the test is done.

As we round off our chat, we switch gears to the technical side of the exam. Jenny imparts some useful advice regarding the upgraded security system and the proctoring experiences. Whether you're taking the test in an exam center or remotely, we've got you covered with the information you need. We wrap up with an exploration of the ICF credentialing exam's importance in bolstering the credibility of the coaching profession. This episode is a treasure trove of knowledge for anyone preparing for their ICF credentialing exam or for those keen on understanding the process in more depth. Tune in and power boost your ICF exam prep!

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