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Codependency: What It Is and How to Break Free

Codependency: What It Is and How to Break Free

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In this episode, we unpack the messy dynamics of codependency – what it is, how it shows up in all kinds of relationships, and how we can fall into unhealthy relationship patterns without realizing it. We look at codependent relationships from both sides: the person who struggles with being overly needy and dependent, and the one who feels the urge to step in, rescue, or be needed. We talk through some of the signs to watch for and why it’s important to ground your identity and worth in Christ rather than in another person or relationship.

Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit.

So you have every reason for hope, for every challenge in life. Because hope means

everything.

Hope Talks is a podcast of the ministry of Hope for the Heart.

Listen in to learn more

(10:12) - Recognizing Codependency in Relationships

(14:36) - Healthy Dependence and Identity in Relationships

(27:03) - Signs and Characteristics of Codependency

(33:37) - Internal and External Causes of Codependency

(42:35) - Dependence on God in Relationships

(48:52) - Healing and Growth in Relationships

(54:49) - Prayer for Overcoming Codependency

Hope for the Heart resources

Learn more and sign up for our fall Hope Together conference: https://hopetogether.com/

Order our newest resource, The Care and Counsel Handbook, providing biblical guidance on 100 real-life issues: https://resource.hopefortheheart.org/care-and-counsel-handbook

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Want to talk with June Hunt on Hope in the Night about a difficult life issue? Schedule a time here: https://resource.hopefortheheart.org/talk-with-june-hope-in-the-night

God’s plan for you: https://www.hopefortheheart.org/gods-plan-for-you/

Give to the ministry of Hope for the Heart: https://raisedonors.com/hopefortheheart/givehope?sc=HTPDON

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Bible verses mentioned in this episode

Jeremiah 31:3 -- “I have loved you with an everlasting love; I have drawn you with unfailing kindness.”

Romans 5:8 – “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”

Romans 8:38-39 – “For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.”

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