In this inspiring episode, we’re joined by Dr. Gowri Reddy Rocco who shares her personal and professional journey into functional medicine. Her story is a testament to the power of resilience, self-belief, and the transformative potential of personalized care.

Here’s what we cover:

1. Dr. Rocco's personal journey into functional medicine

2. Self-care and support are crucial in healthcare

3. Tips for starting your own practice Reach out to other practitioners for advice

4. Invest in yourself for personal and professional growth

5. Personalization is key in treating patients

6. The importance of investing in a good accountant

7. Instill hope in others as part of healing

8. Keep learning and stay a lifelong student

9. Medicine is dynamic, exciting, and rewarding

Speaker Bio

Gowri Reddy Rocco, M.D., M.S., is double board-certified in Family Medicine and in Anti-Aging. Regenerative and Functional Medicine. She has been practicing medicine for almost 20 years and is co-founder and president of Optimum Wellness & Longevity in Corona, California. Dr. Rocco has a successful practice alongside her husband and is a proud mother of three wonderful children.

Books Mentioned

1. Outlive by Peter Attia

2. Peaks and Valleys by Spencer Johnson

In today’s episode, we are joined by Jennifer Scheinman, MS, RDN, CDN, to explore the incredible role of mitochondrial health in aging and longevity, with a particular focus on Urolithin A and its profound impact on mitochonodrial health.

Bio

Jennifer brings over 20 years of experience as a Registered Dietitian Nutritionist (RDN) and has worked at some of the nation’s leading health and wellness institutions.

With a Master’s degree in Integrative and Functional Nutrition and advanced training in bioenergetics, Jennifer possesses an in-depth understanding of how nutrition and lifestyle factors influence mitochondrial function and the biological processes of aging. This expertise allows her to shed light on how we can optimize our cellular health to promote vitality and longevity.

Currently, Jennifer serves as the Senior Manager at Timeline Nutrition, where she is at the forefront of educating both healthcare professionals and the public about the importance of Urolithin A in cellular health. She is also an accomplished speaker, writer, and media figure, and continues to serve as a nutrition coach, helping clients enhance their vitality and healthspan.

Resources:

• Purchase Mitopure: Timeline Nutrition (Use code FXMEDALLIANCE for 10% off)
• Instagram: @TimelineLongevity
• Jennifer’s Website: NextJenHealth.com

Studies Mentioned:

Nature Study on Urolithin A

Join Payal Patel, PharmD, IFMCP, as she shares her journey from traditional pharmacy to the world of functional medicine.

Payal Patel is a Functional Medicine Pharmacist passionate about uncovering the root causes of disease and empowering individuals with the resources to rebalance their bodies. With 25 years of experience in pharmacy spanning oncology, infusion therapy, and compounding pharmacy, Payal has developed a deep appreciation for the body’s capacity to heal. This passion led her to pursue advanced training with The Institute of Functional Medicine, where she earned her certification as a Functional Medicine Practitioner.

• Website
• Instagram: @DianiWellness