• Community Q&A: Nutrition Labels, A1C Insights, and Blood Sugar Trends

  • Apr 13 2024
  • Durée: 29 min
  • Podcast
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Community Q&A: Nutrition Labels, A1C Insights, and Blood Sugar Trends

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  • Résumé

  • Kylie and Lauren are peeling back the layers, offering a refreshing perspective on the delicate relationship between nutrition, diabetes, and overall well-being. This isn't just another discussion; it's a profound exploration of the human side of dietary management. These experts are sharing the invaluable wisdom they've gained while guiding countless clients through transformative journeys. Look into these highlights:
    • Unraveling that puzzling disconnect between A1C levels and seemingly positive dietary changes
    • Unveiling how overlooked conditions like anemia could be impacting your glucose markers
    • Demystifying the truth about "green light" plant foods and diabetes management
    • Decoding those tricky nutrition labels to separate fact from fiction at the grocery store
    • Striking the sweet spot with fruit for balanced blood sugar
    • Harnessing the power of fruit and veggie combos for next-level nutrient absorption
    • Unlocking the holistic health benefits of those raw, green powerhouses
    • Embracing variety as the key to a thriving, happy gut microbiome
    This goes beyond just numbers - it's an inside look at how our physiology, mindset, and relentless pursuit of vibrant health are intertwined. Kylie and Lauren guide you through this journey with their evidence-based, compassionate approach that reminds us we're all human figures on this path.
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