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Episode Description:

Confidence is a choice. I know that goes against what most people are taught, but that’s exactly why we need to talk about it. In this episode, I walk you through how to shift from waiting for proof to deciding right now to believe in yourself. Confidence doesn’t come from checking enough boxes or proving yourself to others. It comes from within, and it is the foundation of living an inside/out life.

Once you make the choice to trust yourself, your actions become a reflection of that belief. They are not the reason you believe… they are the reinforcement. That small mindset shift makes a huge difference, especially if you’ve struggled with imposter syndrome or always feeling like you’re not doing enough. You don’t need to fake it until you make it. You can decide today that you are enough and build your active lifestyle from that belief.

I’m excited to share this message with you as part of the Always & Forever series. This one’s all about being Confident AF. If that’s something you’re working on, or want to own fully, I hope this episode helps you reframe how you think about your actions and identity.

Let me know how this hits for you. I’d love to hear your thoughts.

Please share this episode with anyone you think would be interested in listening to it.

Visit https://yourlevelfitness.com/podcast for links to the main daily YLF Podcast on each of the major podcast directories. From there, you can subscribe and share this pod.

For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com