I find myself SO often not saying what I mean, whether it’s out of fear, anxiety, not knowing enough to say what I want to, or just because the sky is blue and that’s the way things are in the world. So let’s talk about the things we shouldn’t talk about - money, sex, the “cool” girl, and saying what we mean.

Instagram:

@virtuallyliza

@lizajeanparr

Email:

hello@lizaparr.com

Website:

www.lizaparr.com

Raise your hand if you’ve done any kind of overthinking or overanalyzing today! If you raised your hand, you’re in the right spot. If you thought about it but weren’t sure, you’re definitely in the right spot.

Today’s theme: overthinking.

Topics:

• manifesting method that has actually worked for me (someone with ADHD & a chronic overthinker)
• how I made my journal/notebook stress RELIEVING
• this podcast & its role in my confidence

Highly recommend checking out the Manifestation Babe Podcast with Kathrin Zenkina to learn more about that.

https://www.tiktok.com/t/ZTF8vwvNR/

Watch ^this TikTok for a therapist with a degree in cognitive neuroscience breaking down exactly what I talked about! (100% credit to her!)

Instagram:

@virtuallyliza

@lizajeanparr

Email:

hello@lizaparr.com

Website:

www.lizaparr.com

Welcome to Episode 1 of Confidently Indecisive!

That's right - between filming this episode and editing I did, in fact, come up with a name.

If you want to check out the AMAZING designers I mentioned in this video (& you definitely should), their info is below:

Emma Gohery @emmagoherydesigns

Morgan Ondree @wildpowerfulstudio

Molly Hanson @iammollyhanson

Sam @samscreativecure

Christiana Wong @studiodesignah

Kimmy Tran @kimmytrandesigns

Erin @rubyworks.co

Much love & appreciation to these people!