Coping with Mental Health struggles post-service
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Coping with Mental Health struggles post-service
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À propos de cet audio
In this powerful episode of Jarell's Journal, we're joined by Cory Wilson, a fellow veteran and advocate for mental health, to discuss the often unspoken challenges many face after transitioning out of military service. We dive deep into the emotional and psychological toll that can arise post-service, from PTSD to depression and anxiety, and the importance of seeking help and building a support system.
Cory shares his personal journey of coping with mental health struggles, offering valuable insight into his healing process and how he found strength through vulnerability. We also discuss strategies for fellow veterans and anyone dealing with mental health issues to regain control of their lives, including therapy, mindfulness, and community support.
Whether you’re a veteran, know someone who served, or are simply interested in the topic of mental health, this episode offers a heartfelt and raw conversation filled with encouragement and resources. Tune in for an inspiring talk that reminds us that it's okay to not be okay, and that seeking help is the bravest step you can take.