In this revealing episode of Cosmic Confluence, host Sana steps into the unknown and experiences her very first Akashic record reading with energy healer Bree Delacruz. Bree walks Sana through the process of unlocking her soul’s blueprint, sharing deep insights into past lives, spiritual contracts, and personal growth. Listeners will witness Sana’s real-time reactions as she discovers hidden patterns around work, health, and relationships—and how these past-life threads weave into her current reality. Whether you’re curious about Akashic records or considering a session yourself, this episode offers a raw, relatable look at the power of soul readings to guide clarity and healing.

About the Guest: Bree Delacruz is a dedicated Akashic record reader and energy healer who helps individuals reconnect with their soul’s blueprint, guiding them toward greater clarity, healing, and transformation. Her work integrates deep wisdom from spirit teams, offering readings that connect clients with their past lives, soul contracts, and future potentials.

Key Takeaways:

• What the Akashic records are and how they work.

• How soul contracts and past lives impact your current experiences.

• Why spiritual hygiene is as essential as physical hygiene for healers.

• The power of introspection and personal growth through Akashic guidance.

• Insights from Sana’s personal reading that reveal deep patterns of work ethic, health, and relationship dynamics.

Connect with Bree Delacruz: Instagram & TikTok: @solandlunahealing Website: https://www.solandlunahealing.com/

Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatch

• DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

• Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik

• Subscribe To Newsletter: https://healthymindbyavik.substack.com/

• Join Community: https://nas.io/healthymind

Stay Tuned And Follow Us! YouTube – https://www.youtube.com/@healthymind-healthylife Instagram – https://www.instagram.com/healthyminds.pod Threads – https://www.threads.net/@healthyminds.pod Facebook – https://www.facebook.com/podcast.healthymind LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster

#podmatch #healthymind #healthymindbyavik #wellness

In this compelling episode of Cosmic Confluence, we welcome Amita Sharma, co-founder of Nourish Doc, to dive deep into the often-silenced topic of perimenopause and menopause. Beyond the typical focus on physical symptoms, Amita and host Sana explore the emotional, relational, and spiritual shifts that mark this profound life transition. From the mental health challenges many women face—including anxiety, depression, and feelings of isolation—to the powerful opportunity for reinvention and spiritual awakening, this conversation reframes menopause as a gateway to purpose and empowerment. They also unpack societal taboos, the need for inclusive conversations, and how community and education can reshape women’s experiences around the world.

About the Guest:

Amita Sharma is the co-founder of Nourish Doc, a holistic wellness platform dedicated to supporting women through hormonal transitions with culturally sensitive, integrative care. Passionate about breaking taboos, Amita is on a mission to empower women to reclaim their health and rediscover themselves during midlife and beyond.

Key Takeaways:

• Perimenopause is starting earlier for many women, especially in India, highlighting the need for early awareness.

• Mental health impacts—like anxiety and depression—are deeply tied to hormonal shifts, requiring holistic approaches.

• Community and safe spaces play a crucial role in supporting women emotionally and spiritually.

• Menopause can be a catalyst for spiritual growth, self-discovery, and redefining life’s purpose.

• Nourish Talk is launching an affordable app to provide self-care resources and expert guidance for women navigating these changes.

Connect with Amita Sharma:

Website: https://www.nourishdoc.com/

Stay tuned for their upcoming app launch and holistic programs.

Want to be a guest on Cosmic Confluence? DM on PM - Send me a message on PodMatch

• DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

• Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik

• Subscribe To Newsletter: https://healthymindbyavik.substack.com/

• Join Community: https://nas.io/healthymind

Stay Tuned And Follow Us! YouTube – https://www.youtube.com/@healthymind-healthylife Instagram – https://www.instagram.com/healthyminds.pod Threads – https://www.threads.net/@healthyminds.pod Facebook – https://www.facebook.com/podcast.healthymind LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster

#podmatch #healthymind #healthymindbyavik #wellness