Épisodes

  • @HospiceNurseJulie, Julie McFadden, RN Talks End of Life Care, Sobriety, & The Business of Death, & How to Talk About Death & Dying

    @HospiceNurseJulie, Julie McFadden, RN Talks End of Life Care, Sobriety, & The Business of Death, & How to Talk About Death & Dying
    Oct 1 2025
    Following her New York Times bestseller Nothing to Fear, TikTok star @HospiceNurseJulie, Julie McFadden RN, is back to share a comforting and practical companion for making peace with the end of life. Her new journal, THE NOTHING TO FEAR JOURNAL released in June, is an invaluable tool for putting our beliefs about death into practice through thought-provoking questions that prompt reflection, clarification, and planning. With over 1.7M followers on TikTok alone, her content has revealed society’s curiosity about the unknown parts of death and dying. The conversation around death is notoriously taboo in society, but Julie’s mission to share the valuable lessons she has learned as a Los Angeles-based hospice nurse for over 15 years, has encouraged countless individuals to embrace talking about death and dying. If you want to stay strong and energized now and as you age, then you have to try Mitopure Gummies. Our friends at Timeline are offering 20% off, just for our listeners. Head to timeline.com/CWPODCAST to get started. That’s timeline.com/CWPODCAST Your cells will thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 7 min
  • Aly’s Birth Story Episode!

    Aly’s Birth Story Episode!
    Sep 24 2025
    This week on the podcast, Aly & Erica sit down to discuss Aly’s birth story! Aly gave birth to her daughter, Louisa, in July. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 6 min
  • Olympic diver, Cassidy Krug, Talks Her New Book: RESURFACE: A Guide to Navigating Life’s Biggest Transitions

    Olympic diver, Cassidy Krug, Talks Her New Book: RESURFACE: A Guide to Navigating Life’s Biggest Transitions
    Sep 17 2025
    Cassidy Krug is a former Olympic diver and writer. She is the author of the new book RESURFACE: A Guide to Navigating Life’s Biggest Transitions. RESURFACE is an illuminating and inspiring read for anyone navigating change. In this episode, we discuss the 4 types of transitions, including non-events and sleeper transitions, navigating the in between, and identity – with tangible tips and tools on navigating all of these different life transitions. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 min
  • Eclipse Season, Astrology, and How to Work with the Pisces/Virgo Energy, with Co-Host Erica Stein

    Eclipse Season, Astrology, and How to Work with the Pisces/Virgo Energy, with Co-Host Erica Stein
    Sep 11 2025
    Erica Stein walks us through eclipse season and how to work with the energy right now. Episodes referenced in this episode: Listen to Erica break down the basics of astrology and read Aly’s chart⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/erica-stein-guides-us-through-wellness-astrology-what/id1395464655?i=1000681640944 Listen to Erica talk Twin Flames, Karmic Soulmates, and Retrogrades: ⁠https://podcasts.apple.com/us/podcast/twin-flames-karmic-soulmates-mercury-retrograde-with/id1395464655?i=1000720841105⁠ To book a reading, you can reach out on instagram @courageouswellness or e-mail ⁠⁠erica@courageouswellness.net⁠⁠ AquaTru comes with a 30-day Money-Back Guarantee and even makes a great gift. Receive 20% OFF any AquaTru purifier! Just go to AquaTru.com - and enter code CWPOD at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 min
  • Jessica Procini, Founder of Escape From Emotional Eating, Talks Freedom from Overeating, Emotional Fitness, and Emotional Eating

    Jessica Procini, Founder of Escape From Emotional Eating, Talks Freedom from Overeating, Emotional Fitness, and Emotional Eating
    Sep 3 2025
    This week on the podcast, we welcome Jessica Procini, founder of Escape From Emotional Eating, specializing in helping high-performing women heal the roots of their overeating, binge eating, and emotional eating since 2011. 4 Roots of Emotional Eating® Clarity Quiz https://escapefromemotionaleating.com/innerwork/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    54 min
  • Angela Jean on Transformation, Identity Training, Rumination, and Nervous System Rewiring

    Angela Jean on Transformation, Identity Training, Rumination, and Nervous System Rewiring
    Aug 27 2025
    Today, we welcome Angela Jean to the podcast. On her own intense journey of self-discovery, she embarked on a relentless quest to unbecoming – a journey necessitated by layers, woven through trauma after trauma. A trigger warning for today’s episode, she details her own physical abuse that forged a fighter fueled by anger, experiences with multiple family suicide, and much more. In her own pursuit to unlearn, an expecting lesson took hold – and she was able to create her dream life one step at a time. Today she helps hundreds of thousands of people do the same. Angela’s manifestation and healing methods bypasses positive thinking, using rhythm, micro-movements, and nervous system rewiring to turn survival instincts into embodied manifestation power. Angela equips listeners to dissolve subconscious blocks and access inner knowing—the foundation for true manifestation. No theory, just visceral tools that make alignment inevitable. This isn’t inspiration; it’s a neural upgrade for energetic mastery. We have an incredible conversation on Angela’s journey and how you too can become an architect of your own reality, no matter what you’ve endured in life. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    47 min
  • Ayurveda & Integrative Medicine Expert, Dr. Avanti Kumar-Singh, Talks Hormones, Ayurveda, The Longevity Formula, and Doshas

    Ayurveda & Integrative Medicine Expert, Dr. Avanti Kumar-Singh, Talks Hormones, Ayurveda, The Longevity Formula, and Doshas
    Aug 20 2025
    Today, we welcome Dr. Avanti Kumar-Singh an ER physician turned top Ayurveda + Integrative Medicine Expert who left conventional medicine after facing the same mental and emotional burnout so many of us quietly carry. In her latest book, The Longevity Formula, which debuted as Amazon’s #1 New Release in Ayurveda, Dr. Avanti shares how emotional disconnection, chronic stress, and a “perfect” wellness routine almost broke her. She also hosts the top-rated wellness podcast The Healing Catalyst, which explores the intersection of modern science and ancient healing traditions. We have a wonderful conversation on burn out, stress, ayurveda, doshas, and so much more. Enjoy! Take the Dosha Quiz Here: https://www.avantikumarsingh.com/quiz Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 4 min
  • Crohn’s/Colitis Specialist, Dane Johnson, Talks IBS, IBD, Crohn’s, Pain to Purpose & Healing Chronic Issues

    Crohn’s/Colitis Specialist, Dane Johnson, Talks IBS, IBD, Crohn’s, Pain to Purpose & Healing Chronic Issues
    Aug 13 2025
    Dane Johnson is the board certified Nutritionist who founded CrohnsColitisLifestyle to help others struggling with IBD to find relief just as he has. Dane started showing signs of IBD at the age of 19 when he noticed some blood in his stool. It wasn't until he was 23 years old that he couldn't ignore his symptoms any longer. After several years of going to various doctors and spending thousands of dollars trying to get treatment Dane learned that he needed to be his biggest advocate and listen to his body. Once Dane started taking control of his own health he came up with a strategy for taking his health back! Learn more at: https://crohnscolitislifestyle.com/?el=src-ig-website Today, my listeners receive 20% OFF any AquaTru purifier! Just go to AquaTru.com - and enter code “CWPOD“ at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 9 min