“You’re going to be okay… even if they aren’t okay.” — Meg

In this episode:

• The major self-limiting belief that’s been quietly holding you back.
• How to reclaim your personal power from emotional dependency.
• How to be okay even when other people aren’t okay.
• How to identify where you’ve taken responsibility for someone else’s reactions — and what to do instead.

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The holiday season brings joy… but let’s be honest, it also brings family dynamics, old emotional patterns, crowded social gatherings, and layers of expectation that can pull you right back into habits you thought you’d outgrown. That’s why this listener-favorite episode is making an end-of-year comeback. It’s the reminder you need as you navigate heightened emotions, tricky conversations, and the pressure to “keep the peace.”

In this episode, you’ll learn how to stop managing everyone else’s emotional world so you can finally reclaim your own. You’ll discover where you’ve taken on responsibility that was never yours, why it’s been draining your power, and how to build true emotional autonomy. This conversation is your invitation to step into self-trust, self-worth, and radical emotional freedom.

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• Free 7-day trial to unlimited coaching tools!
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“Bold isn’t loud — bold is intentional. It’s the move you make forward when everyone else stays comfortable.” — Dominique Sachse

In this episode:

• Why boldness isn’t a personality trait — it’s a choice (and how to start making those bold choices today).
• How to trust yourself through big transitions even when others don’t understand your decisions.
• The art of navigating criticism with grace and not letting external opinions define your worth.
• Why reinvention at any age is not only possible, but powerful — and how to give yourself permission to evolve.

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What does it really look like to live boldly? To trust yourself enough to pivot at any age, abandon imagined fears, and follow the path your soul is whispering to you? Today, I’m joined by the incomparable Dominique Sachse — beloved content creator, podcast host, beauty guru, former news anchor, and true embodiment of tenacity, adaptability, and courage. In this powerful, heartfelt conversation, Dominique shares the story of her journey through massive life transitions, public scrutiny, reinvention, and learning how to trust in something bigger than fear.

We talk about everything from bold career moves, faith, and resilience… to hair, of course. Dominique opens up about receiving criticism in the public eye, redefining purpose in midlife, transforming through loss, and allowing herself to follow her heart even when the world had an opinion. This episode is a beautiful reminder that you are allowed to evolve, change your mind, and create a life that feels aligned — not just expected.

Connect with Meg:

• Free 7-day trial to unlimited coaching tools!
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“You can’t hate yourself into a version of you that you’ll love.” -- Meg

In this episode:

• Where your negative body image actually came from—and why it’s not your fault.
• How past comments, comparisons, and memories quietly turn into long-held beliefs.
• The unconscious thought patterns that keep you stuck in insecurity without you even realizing it.
• Practical, powerful tools to start shifting your mindset and creating a healthier relationship with your body.

Get your free 7-day trial to the FateCreator life coaching app!

The holidays can be one of the hardest times of year for body image. Between family gatherings, social pressure, photos, food, comparison, and the rush to start planning our 2026 goals, it’s easy to slip into insecurity or feel like you need to “fix” something before the new year. That’s exactly why I wanted to bring this episode back right now. Before you set any goals for 2026, I want you to slow down, breathe, and look at your body with appreciation—not urgency. Because your goals should come from loving yourself, not from hating parts of you.

In this episode, I’m breaking down the truth behind negative body image—where it really comes from, why it sticks, and how to take your power back. I’ll walk you through guided questions, mindset shifts, and one of the most transformative exercises I’ve ever done: writing an honest “love letter” to my body. If you’re feeling triggered, insecure, frustrated, or just exhausted from thinking about your body during the holidays, this conversation will help you reset, realign, and move into the new year from a place of confidence, compassion, and clarity.

Connect with Meg:

• Free 7-day trial to unlimited coaching tools!
• Follow Meg on Instagram
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• Disclaimer

"What you appreciate… appreciates." -- Meg

In this episode:

• How one tiny shift in focus can instantly raise your vibration — even when nothing in your life changes.
• The surprising neurological reason gratitude can pull you out of anxiety in seconds.
• The simple morning-and-night gratitude practice that sets the tone for your entire day (and only takes 60 seconds).
• How to use “gratitude in advance” to create your future — and why what you appreciate truly appreciates.

Get your free 7-day trial to the FateCreator life coaching app!

What if I told you your life could get instantly better without changing anything about your circumstances… would you be in? The secret? One small, commonly missed mindset shift: Gratitude.

We hear about gratitude all the time — but today, I’m breaking down why it’s so powerful, how it instantly shifts your vibration, and real ways you can weave tiny gratitude practices into your everyday life so you can start living (and actually loving) your best life ever.

If you’re open to seeing how one tiny change can transform your day, your mood, your confidence, and even your future outcomes, tune in. I’m sharing my personal gratitude practices, the AHA moment I had in a Lagree class that completely flipped my thinking, and the EXACT gratitude tools that are helping me create my best life ever — and how you can too.

And if you know someone who would benefit from a simple yet life-changing gratitude reset this Thanksgiving week, send this their way!

Connect with Meg:

• Free 7-day trial to unlimited coaching tools!
• Follow Meg on Instagram
• Follow The Create Your Fate Podcast on Instagram
• Take your FREE Enneagram Test
• Subscribe to Meg's newsletter
• Disclaimer

“How to get along with difficult people has nothing to do with the other person. It has everything to do with you loving yourself and freeing yourself.” -- Meg

In this episode:

• How your thoughts about “that a-hole” instantly shift your vibration—and what that means for what you attract next.
• Why not taking things personally (online, in traffic, at work, in your family) is one of the most powerful energetic shields you’ll ever have.
• How to accept that everyone has a different model of the world, set clean boundaries, and choose who gets access to you—without dropping into drama.
• Why forgiveness (of others and yourself) is ultimately about your freedom, and how acting from love instead of fear keeps you in a high-vibe, manifesting state.

Get your free 7-day trial to the FateCreator life coaching app!

People are frustrating. The driver who cuts you off, the barista who gets your order wrong, the friend who cancels last minute—if you let them, other people’s behavior can tank your mood and your vibration in a matter of seconds. In this episode, I walk you through a simple game to feel your energy shift in real time and show you how quickly your thoughts can pull you from high-vibe to low-vibe… and exactly why that matters if you care about the life you’re creating.

We’ll talk about why nobody can “make” you feel anything, how the Law of Attraction ties into your reactions, and how to stop wasting your energy trying to control, fix, or decode other people. Using concepts from The Four Agreements, the NLP idea of a “model of the world,” and some real-life stories (including being trolled online and even by my sweet grandma), I’ll give you seven powerful ways to protect your energy, keep your vibe high, and free yourself from other people’s drama—without becoming a doormat or bypassing boundaries.

Connect with Meg:

• Free 7-day trial to unlimited coaching tools!
• Follow Meg on Instagram
• Follow The Create Your Fate Podcast on Instagram
• Take your FREE Enneagram Test
• Subscribe to Meg's newsletter
• Disclaimer

"Your purpose is never going to show up unless you do." -- Meg

In this episode:

• How to know when it’s time to pivot — and what it really takes to follow your calling
• The difference between believing you can and believing you deserve it
• Why letting go of how you think it “should” look always leads to something better
• How to design a life that feels aligned, joyful, and true to you

Get your free 7-day trial to the FateCreator life coaching app!

It’s my birthday week! And in true Create Your Fate fashion, we’re celebrating with something I’ve never done before — an interview… with me. My longtime friend Christy took over the mic and asked me 10 powerful questions about my journey — from dental hygiene to fitness to coaching — and what I’ve learned about purpose, pivots, and trusting yourself along the way.

This conversation got deep. We talk joy, fear, worthiness, taking risks, and all the things that happen when you stop waiting for life to happen to you and start showing up for it. Whether you’re at your own “halfway point,” in a big transition, or just craving a reminder of how far you’ve come — this episode will reignite your self-belief and remind you why your story matters.

Connect with Meg:

• Free 7-day trial to unlimited coaching tools!
• Follow Meg on Instagram
• Follow The Create Your Fate Podcast on Instagram
• Take your FREE Enneagram Test
• Subscribe to Meg's newsletter
• Disclaimer

“Ego doesn’t always say, ‘I’m better than you.’ Ego also says, ‘I’m not enough unless I’m everything for you.’” — Meg

In this episode:

• How to tell if you’re acting from protection (ego) or truth (essence)—using your body as the compass
• The barcode metaphor: why authenticity is the only way the universe can deliver what’s meant for you
• The sneaky ways ego hides behind “kindness” (people-pleasing, overgiving, overworking) and keeps you in fear
• Each Enneagram type’s superego message—and a simple practice to cut off the “IF” and return to “I AM”

Get your free 7-day trial to the FateCreator life coaching app!

In today's episode, we’re diving into one of the most misunderstood topics in personal growth: the difference between your essence and your ego. Most people hear “ego” and think of arrogance—but your ego can sound kind, humble, and helpful, while still being completely rooted in fear. It’s the version of you built to stay safe and accepted, but it often keeps you small and disconnected from who you really are.

I’ll show you how to spot the subtle ways ego shows up (even when it looks “good”), how to use your body to know if you’re acting from protection or truth, and how each Enneagram type’s superego message keeps you stuck in fear instead of flow. When you reconnect with your essence—your truth—you stop performing and start aligning with your most authentic self.

Connect with Meg:

• Free 7-day trial to unlimited coaching tools!
• Follow Meg on Instagram
• Follow The Create Your Fate Podcast on Instagram
• Take your FREE Enneagram Test
• Subscribe to Meg's newsletter
• Disclaimer

" All of these things make you human -- the good and the "bad." ...Are you brave enough to discover them?" -- Meg

In this episode:

• The sneaky mindset that slows your growth (and how to spot it fast)
• Why “doing the work” doesn’t mean you’ll stop being human
• How to recognize when your growth mindset turns into perfectionism
• The shift from trying to “fix” yourself to simply being with yourself

Get your free 7-day trial to the FateCreator life coaching app!

You’ve been doing the work — reading the books, listening to the podcasts, journaling, meditating, manifesting — all of it. You’ve healed, you’ve grown, and you’ve become so much more self-aware than you were a year ago. But lately, you’re frustrated. Because no matter how much progress you make, those old patterns still pop up — and every time they do, you can’t help but wonder, “How am I still dealing with this?”

In today’s episode, I’m not showing you something new to do to outgrow or expand into the next level of your evolution — I’m showing you the one thing you might be doing that’s actually blocking your growth and expansion. The thing that keeps you stuck in the loop of “not enough yet,” even when you’ve already come so far. Because the truth is, real growth doesn’t come from adding more to your plate — it comes from releasing what’s quietly working against you.

Connect with Meg:

• Free 7-day trial to unlimited coaching tools!
• Follow Meg on Instagram
• Follow The Create Your Fate Podcast on Instagram
• Take your FREE Enneagram Test
• Subscribe to Meg's newsletter
• Disclaimer