Épisodes

  • EP214: The Ugly Truth About Envy: How to Release the Shame and Let It Guide You
    Oct 15 2025

    "A lot of us have a negative perception of envy. We were taught that wanting something that somebody else has is bad. And when you feel bad about this, guilt and then shame typically follow." -- Meg

    In this episode:

    • The key difference between jealousy and envy — and why that matters for your growth
    • How envy can actually reveal your next aligned desire (instead of being something to hide)
    • Why comparison sneaks up on us in the age of social media — and how to find peace with it
    • Practical ways to shift envy into gratitude and use it as your energetic North Star

    Get your free 7-day trial to the FateCreator life coaching app!

    After nearly a full year of pouring my heart, time, and energy into my book proposal — ten long months of writing, rewriting, and manifesting — the moment finally arrived. The email I’d been waiting for hit my inbox. In today's episode, I share what happened next — and the surprising emotion that showed up when I read those results.

    This story turned into one of the biggest lessons I’ve learned about trust, alignment, and what it really means when someone else has the thing you want. We’re diving deep into envy — the emotion no one likes to admit to, but everyone feels. Together, we’ll break down the difference between jealousy and envy, uncover why envy isn’t as “ugly” as we’ve been taught, and learn how to turn it into a compass that guides you toward your true desires. You’ll walk away with a whole new understanding of comparison, gratitude, and how to use those emotions as powerful tools for self-awareness and growth.

    Connect with Meg:

    • Free 7-day trial to unlimited coaching tools!
    • Follow Meg on Instagram
    • Follow The Create Your Fate Podcast on Instagram
    • Take your FREE Enneagram Test
    • Subscribe to Meg's newsletter
    • Disclaimer

    In This Episode:

    • Life Cycles Numerology Book
    • The Magic Gratitude Book

    Voir plus Voir moins
    49 min
  • EP213: Awaken Your Feminine Energy: Confidence, Flow & Self-Worth | Tina Hines
    Oct 8 2025

    "Feminine energy isn’t about doing more—it’s about allowing yourself to be. It’s about receiving, surrendering, and stepping into your most authentic self." -- Tina Hines

    In this episode:

    • Why so many of us default to overdeveloped masculine energy—and the cost it carries.
    • What feminine energy truly looks like in daily life (No, you don't have to wear dresses and heels everyday or never open your own door again).
    • How embracing feminine energy can transform your relationships and deepen connection.
    • How learning to receive and embrace vulnerability can completely transform your relationships.

    Get your free 7-day trial to the FateCreator life coaching app!

    In today's episode, I’m joined once again by Tina Hines for a powerful conversation on the essence of feminine energy. Tina opens up about her personal awakening during an Ayahuasca ceremony, where she recognized how much she had been living from an overdeveloped masculine energy—and how everything shifted when she started embracing her feminine side.

    Together, we explore how to balance the masculine and feminine within us, integrate profound retreat experiences into daily life, and use practices like breathwork, meditation, and gratitude to reconnect with self-worth and authenticity. If you’ve ever struggled with over-giving, pushing too hard, or feeling disconnected from your feminine essence, this conversation will give you both perspective and practical tools to shift.

    Connect with Meg:

    • Free 7-day trial to unlimited coaching tools!
    • Follow Meg on Instagram
    • Follow The Create Your Fate Podcast on Instagram
    • Take your FREE Enneagram Test
    • Subscribe to Meg's newsletter
    • Disclaimer

    Connect with Tina:

    • Follow Tina on Instagram
    • Dragonfly Breathwork Website

    Join Tina & Me in Bali!

    • Bali Retreat Details July 2026

    Book Reference:

    • The Keys to the Kingdom

    Voir plus Voir moins
    1 h et 25 min
  • EP212: Stop Spiraling in Comparison: How “Yet” Changes Everything
    Oct 1 2025

    "You’re not stuck because you aren’t capable—you’re stuck because of the story you’re telling yourself. And one tiny word can change that story." -- Meg

    In this episode:

    • Why “I’m not enough” statements keep you stuck in a cycle of shame and inaction.
    • How the word yet rewires your brain and opens you to growth.
    • Simple tools to practice “yet” in your everyday self-talk.
    • How shifting your language changes your confidence, resilience, and relationships.

    Get your free 7-day trial to the FateCreator life coaching app!

    In today's episode, we’re diving into the power of one small but mighty word: yet. I’m sharing a story about how comparison creeps in everywhere—especially on social media—and how easy it is to fall into the trap of “I’m not good enough.” This constant comparison fuels the spiral of self-doubt and makes us feel stuck, like we’ll never figure it out. But the truth is, comparison doesn’t have to keep you paralyzed—and the word yet can completely shift the way you see yourself and your potential.

    We’ll break down why “I’m not enough” statements keep you in shame, how “yet” rewires your brain to stay open to growth, and simple practices you can use every day to stop spiraling and start moving forward with confidence.

    If you’ve ever felt behind, caught yourself scrolling and comparing, or thought “I’ll never be good enough,” then this episode is for you.

    Connect with Meg:

    • Free 7-day trial to unlimited coaching tools!
    • Follow Meg on Instagram
    • Follow The Create Your Fate Podcast on Instagram
    • Take your FREE Enneagram Test
    • Subscribe to Meg's newsletter
    • Disclaimer

    Voir plus Voir moins
    24 min
  • EP211: Stop Saying Sorry — It’s Killing Your Confidence (and What to Say Instead)
    Sep 24 2025

    "Self-love is essentially the opposite of guilt because when you constantly say sorry, and you're communicating guilt, you are training your subconscious mind that you're at fault." -- Meg

    In this episode:

    • Why “sorry” has become an automatic habit for so many people.
    • 8 common situations where you can stop apologizing right now.
    • What to say instead that feels confident, respectful, and aligned.
    • How apologizing on autopilot slowly chips away at your confidence.

    Get your free 7-day trial to the FateCreator life coaching app!

    Do you catch yourself saying sorry all the time—when you haven’t actually done anything wrong? Maybe you apologize for bumping into someone in a crowded hallway, soften your requests with a quick sorry, or find yourself typing it into emails when you really mean thank you. If you’ve ever felt like you’re shrinking your energy to make others comfortable, or you want your words—and your apologies—to carry more power, this episode is for you.

    Today, I’m breaking down why so many of us (especially women) over-apologize on autopilot, what it does to your energy, and how you can shift out of it. We’ll cover 8 times you’re probably apologizing when you don’t have to—that's a lot of unconscious guilt you are carrying into your day! You’ll learn how to make simple swaps that keep your energy strong, your presence confident, and your real apologies meaningful.

    This is your invitation to stop shrinking, start taking up space, and show up with unapologetic confidence.

    Connect with Meg:

    • Free 7-day trial to unlimited coaching tools!
    • Follow Meg on Instagram
    • Follow The Create Your Fate Podcast on Instagram
    • Take your FREE Enneagram Test
    • Subscribe to Meg's newsletter
    • Disclaimer

    Voir plus Voir moins
    47 min
  • EP210: Confronting The Mother Wound | Angela Hare
    Sep 17 2025

    "Healing the mother wound isn’t about blaming—it’s about reclaiming your power. And it has to happen from the inside out." — Angela Hare

    In this episode:

    • How the mother wound silently influences your relationships, career, friendships, and self-worth.
    • Signs that the mother wound may be showing up in your life, even if you’re not a mom.
    • How mother wounds can affect the way you show up in your life and relationships—and what you can do to shift them.
    • How to reclaim your personal power and break generational patterns, regardless of your life stage.

    Get your free 7-day trial to the FateCreator life coaching app!

    This conversation isn’t just for moms—mother wounds can affect anyone. They often show up as self-doubt, people-pleasing, difficulty setting boundaries, perfectionism, or repeating unhealthy patterns in relationships. I also share my own experiences, so listeners can recognize how these dynamics might appear in their own lives—whether in friendships, careers, romantic relationships, or how they show up for themselves.

    In today's episode, I sit down with Create Your Fate Coach Angela Hare to explore the mother wound—how it begins, how it shows up, and how we can heal it. Angela shares her personal journey, including how her own mother wound began to show up in her parenting, and the steps she took to transform her relationship with herself and her daughter. Together, we unpack the patterns that no longer serve us and explore practical ways to reclaim your power, break generational cycles, and create healthier relationships with yourself and others.

    Connect with Meg:

    • Free 7-day trial to unlimited coaching tools!
    • Follow Meg on Instagram
    • Follow The Create Your Fate Podcast on Instagram
    • Take your FREE Enneagram Test
    • Subscribe to Meg's newsletter
    • Disclaimer

    Connect with Angela:

    • Follow Angela on Instagram
    • Listen to Angela's podcast
    • Coach with Angela

    Voir plus Voir moins
    1 h et 18 min
  • EP209: The Things We Don't Tell Our Friends | Ryan Samuel
    Sep 10 2025

    "The cost of not sharing yourself with your friends is isolation. That is so much worse than rejection." -- Ryan Samuel

    In this episode:

    • The top 3 things people keep to themselves: money struggles, relationship problems, and mental health.
    • Why embarrassment and shame stop us from opening up to the people who love us most.
    • The cost of hiding things—and how it quietly creates distance in our closest friendships.
    • What happens when we finally share the things we’ve been hiding.

    Get your free 7-day trial to the FateCreator life coaching app!

    Why do we hide our struggles from the very people who care about us most? In this episode of Create Your Fate, I sit down with my longtime friend, Ryan Samuel, and together we open up about the things we didn’t tell our friends during breakups—why we chose to stay silent, and what it cost us. From the silly little embarrassments to the heavy stuff, we unpack why so many of us keep secrets around money struggles, relationship problems, and mental health.

    This is a conversation about the masks we wear in our friendships and the walls we build to protect our image. But it’s also about the freedom and connection that comes from finally being real. Ryan and I share our own stories, the lessons we’ve learned, and the surprising ways vulnerability actually strengthens relationships. Because most of the time, the very things we’re afraid to share are the ones that bring us closer.

    Connect with Meg:

    • Free 7-day trial to unlimited coaching tools!
    • Follow Meg on Instagram
    • Follow The Create Your Fate Podcast on Instagram
    • Take your FREE Enneagram Test
    • Subscribe to Meg's newsletter
    • Disclaimer

    Voir plus Voir moins
    1 h et 8 min
  • EP208: Energy, Sleep, Balance & Joy: 6 Holistic Principles to Transform Your Wellbeing | Kat Burdett
    Sep 3 2025

    "If you’re exhausted, unbalanced, and running on empty, these six principles can change your life—starting today." — Kat Burdett

    In this episode:

    • How six core areas of your life work together to create (or drain) your energy.
    • Simple, doable steps you can start today to feel more balanced and joyful.
    • How to identify where you’re unconsciously leaking energy in your daily life.
    • Why foundational wellbeing is about more than diet and exercise—and what to add to your toolkit now.

    Get your free 7-day trial to the FateCreator life coaching app!

    If you’re feeling burnt out, unbalanced, unable to sleep, or just running on fumes, this episode is for you. I’m sitting down with the incredible Kat Burette—aka The Wellness Wonderer—to explore six holistic principles for foundational wellbeing. These aren’t lofty, overwhelming changes… they’re practical, small steps you can start today that will ripple into every area of your life.

    Kat is a certified nutritional advisor, life coach, and soon-to-be functional health practitioner, and together we’re diving deep into the interconnected areas that fuel your energy, your relationships, your joy, and your balance. You’ll walk away knowing exactly where you might be draining yourself and how to start refilling your own cup.

    Whether you want better sleep, more energy, healthier relationships, or just to feel good in your body and mind again, you’ll find something in this conversation you can implement immediately. Trust me—by the time you go to bed tonight, you’ll already be on your way to a better version of you.

    Connect with Meg:

    • Free 7-day trial to unlimited coaching tools!
    • Follow Meg on Instagram
    • Follow The Create Your Fate Podcast on Instagram
    • Take your FREE Enneagram Test
    • Subscribe to Meg's newsletter
    • Disclaimer

    Connect with Kat:

    • Kat's Instagram
    • Kat's website + program

    Voir plus Voir moins
    2 h et 21 min
  • EP207: Menopause, Perimenopause & Hormones: Myths Busted and What Your Doctor Never Told You | Dr. Susan Hardwick-Smith
    Aug 27 2025

    "If you feel something’s different, it’s different. Don’t let someone tell you it isn’t—you know your body better than anyone else." — Dr. Susan Hardwick-Smith

    In this episode:

    • The real difference between perimenopause and menopause (and why even doctors often don’t know it).
    • How misinformation from a 2002 study derailed women’s health for decades.
    • The role of hormone therapy in preventing not just symptoms, but long-term disease.
    • What to look for—and avoid—when choosing a practitioner for menopause care.

    Get your free 7-day trial to the FateCreator life coaching app!

    This is the menopause conversation I wish I’d had years ago. In this episode, I sit down with my dear friend and board-certified gynecologist—and menopause specialist—Dr. Susan Hardwick-Smith to break wide open the truth about perimenopause, menopause, and midlife hormone health. We’re talking about why so many women (and even doctors!) don’t really understand what happens during these stages—and how that lack of knowledge is costing women their health, happiness, and relationships.

    We’re busting myths, debunking decades-old misinformation, and giving you real, clear answers about everything from hormone therapy to how to find a practitioner who will actually listen to you. You’ll hear why the right testing matters, what symptoms to never ignore, and how to start advocating for yourself now so you can completely change your experience of midlife.

    Whether you’re noticing changes in your 30s, already deep in the symptoms, or simply want to be ready for what’s ahead, this episode will give you the clarity and confidence to own your menopause journey—without fear, confusion, or shame.

    Connect with Meg:

    • Free 7-day trial to unlimited coaching tools!
    • Follow Meg on Instagram
    • Follow The Create Your Fate Podcast on Instagram
    • Take your FREE Enneagram Test
    • Subscribe to Meg's newsletter
    • Disclaimer

    Connect with Susan:

    • Dr. Susan's YouTube Channel
    • Dr. Susan's Website
    • Dr. Susan's Instagram

    Join our November 2025 Retreat

    • Book your spot!

    Voir plus Voir moins
    1 h et 14 min