Épisodes

  • What to Do When You Have No Way Back (The Secret That Works)
    Aug 19 2025

    Have you ever felt like the whole world was against you? Like every door was slamming shut and you had nowhere left to turn?


    Sometimes those moments of complete desperation are exactly where your greatest breakthroughs are hiding.


    Today's guest, Alpesh Patel, went from surviving on 99-cent bags of chips and sleeping on floors with just a towel to building a business that aims to helps millions of people live pain-free. His story reveals what happens when you discover a strength you never knew existed.


    What Alpesh learned in those dark moments will completely change how you handle your next rejection.


    Highlights of This Episode:

    - Alpesh's Path From Foreign Student to Purpose-Driven Mission

    - How to use rejection to make you stronger, not weaker

    - Why having "no options" can be your secret advantage

    - Why focusing on just your next step beats overthinking

    - What the receptionist taught him about trying again

    Thanks for being here!


    Resources Mentioned:

    If you want to learn more from Alpesh, he's put together a free book with exercises and free courses for hand and wrist pain at http://www.theravio.com. He also answers questions in his Facebook group at https://www.facebook.com/groups/883431869700702/ - no charge, just genuine help.


    Connect with Alpesh Patel:

    Instagram - https://www.instagram.com/theravio.pt/

    Tiktok - https://www.tiktok.com/@theravio.pt?is_from_webapp=1&sender_device=pc

    YouTube - https://www.youtube.com/channel/UCXGJIitTtC9-p3F1v-WmbQQ

    Facebook - https://www.facebook.com/profile.php?id=61553928099313

    Twitter - https://twitter.com/Theravio_PT


    Connect with me:

    TikTok - https://www.tiktok.com/@edmundslee

    LinkedIn - http://www.linkedin.com/in/edmundslee

    YouTube - https://www.youtube.com/@CreateYourNextBreakthrough?sub_confirmation=1



    Voir plus Voir moins
    1 h et 42 min
  • The Questions That Keep You Trapped (And How to Recognize Your Way Out)
    Aug 9 2025

    Most people think their thoughts just happen to them. But what if I told you that you've been running on autopilot for years – and it's been quietly steering your entire life?


    Most people ask themselves the worst possible questions when things go wrong. "Why does this always happen to me?" "What's wrong with me?" Here's what I've learned: There's a 5-step cycle happening in your head right now that either empowers you or destroys you. Most people never realize they can control it with one simple shift.


    Turns out, the answers to our biggest breakthroughs aren't in doing more – they're in recognizing the invisible patterns already running our lives.


    Highlights of This Episode:

    - Why your inner voice matters more than you think

    - The 5-step mental loop running your life on autopilot

    - The questions that trap you vs the ones that empower you

    - The real-time exercise that exposes your self-sabotage patterns

    - Why awareness alone isn't enough to create change

    - The simple journal practice that changes your mental patterns

    Thanks for being here!


    Resources Mentioned:

    Get Your FREE Breathwork Meditation + Early Access to Edmund's Library of Resources. Join the waitlist here: https://www.edmundslee.com/podcast


    Visit our website:

    http://www.createyournextbreakthrough.com


    Connect with me:

    TikTok - https://www.tiktok.com/@edmundslee

    LinkedIn - http://www.linkedin.com/in/edmundslee

    YouTube - https://www.youtube.com/@CreateYourNextBreakthrough?sub_confirmation=1



    Voir plus Voir moins
    17 min
  • What Your Body Won't Release Keeps You Stuck
    Jul 18 2025

    What do you do when you're told "it will take years to find your cure" and you're living in constant pain?


    Nina Maglic's story will open your eyes to what's possible when you explore alternative solutions beyond what you've already tried. After 18 months of searching through conventional approaches, Nina made a bold decision to try something most people would never consider. What she discovered about energy work and letting go will challenge everything you think you know about alignment.


    Her journey reveals that sometimes the answers we're seeking aren't where we expect – and what happened next will inspire anyone who's ever felt stuck or ignored their body's signals.


    Highlights of This Episode:

    - What happened when doctors said "years" but Nina found answers in days

    - How surviving trauma gave Nina an unbreakable "solutions exist" mindset

    - The childhood "game" that became her life-saving discovery

    - Why Nina had to release old stories to break free from chronic pain

    - What most people don't realize about their own energy

    - How Nina's breakdown became her blueprint to help millions

    Thanks for being here!

    Resources mentioned:

    Nina shared her book "Healing Millions" which tells more of her story and how she's helping other healers create their own breakthroughs. Access it here: https://www.healingmillionsbook.com/

    Visit our website:

    http://www.createyournextbreakthrough.com


    Connect with Nina Maglic:

    Instagram - https://www.instagram.com/iamninamaglic

    Facebook - https://www.facebook.com/transformyourlifewithenergy/

    LinkedIn - https://www.linkedin.com/in/ninamaglic/

    Pinterest - https://at.pinterest.com/ninamaglic/

    Youtube - https://www.youtube.com/@ninamaglic

    Website - https://ninamaglic.com/


    Connect with me:

    TikTok - https://www.tiktok.com/@edmundslee

    LinkedIn - http://www.linkedin.com/in/edmundslee

    YouTube - https://www.youtube.com/@CreateYourNextBreakthrough?sub_confirmation=1



    Voir plus Voir moins
    1 h et 4 min
  • The Real Reason You Repeat the Same Health Struggles | Day 4 Belief Systems
    Jul 4 2025

    What if your beliefs aren't actually helping you break free from health struggles?

    In Part 4 of the Awaken the Healer Within series, I explore how belief systems work. They control every health decision you make. Here's what might surprise you: having a belief about your health doesn't mean it's true.


    I guide you through a simple exercise to identify beliefs you may have picked up from family, society, and personal experiences, helping you discover which ones are empowering your health journey and which ones might not be.


    By the end of this episode, you'll know exactly which beliefs to keep and which ones to change.


    Highlights of This Episode:

    - What belief systems are and why everyone's is different

    - The three sources shaping your health beliefs right now

    - Quick exercise: Identifying the beliefs you picked up along the way

    - What your current beliefs reveal about your health results

    - How to journal your way to new empowering health beliefs

    Thanks for being here!


    Visit our website:

    http://www.createyournextbreakthrough.com


    Connect with me:

    TikTok - https://www.tiktok.com/@edmundslee

    LinkedIn - http://www.linkedin.com/in/edmundslee

    YouTube - https://www.youtube.com/@CreateYourNextBreakthrough?sub_confirmation=1


    Voir plus Voir moins
    13 min
  • Her Micro-Win Method: From Overwhelm to Trusting Herself Again
    Jun 20 2025

    Ever wonder why you keep breaking promises to yourself while others seem to have it all figured out? You'll discover the real reason behind this pattern and how one woman completely turned it around.


    Brittany Stinson was 30 pounds overweight, working multiple jobs, and too exhausted to play with her kids. Then she tripled her revenue in just two years. What changed?


    She started with micro-commitments that felt almost too easy—tiny promises that seemed insignificant. But these small acts of self-trust became the foundation for rebuilding her entire life. What happened next will surprise you.


    If you're tired of feeling like you can't count on yourself or keep breaking the same promises, discover how one simple shift can change everything in this episode.


    Highlights of This Episode:

    - The breaking point: When even a trip to Sedona couldn't fix things

    - When to make radical decisions and shut down what's not working

    - Why "having more fun" can solve serious life problems

    - How tiny promises rebuilt self-trust (the micro-commitment method)

    - Why you can't abandon fundamentals when you start winning

    Thanks for being here!


    Resources mentioned:

    Visit our website:

    http://www.createyournextbreakthrough.com


    Watch Brittany's powerful TEDx talk where she breaks down exactly how to rebuild self-trust through micro-commitments: https://www.youtube.com/watch?v=nxg1yfnoO1I


    Access Seeding Greatness Collective here: https://seedinggreatnesscollective.com/


    Books mentioned:

    "Whole Brain Living" by Dr. Jill Bolte Taylor

    Helped Brittany understand how to access her right brain through play and move out of fight-or-flight mode. [Amazon Link - https://www.amazon.com/Whole-Brain-Living-Anatomy-Characters/dp/1401961983]


    "How to Do the Work" by Dr. Nicole LaPera

    Practical tools for personal transformation that Brittany used during her healing journey. [Amazon Link - https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X]


    Connect with Brittany Stinson:

    Instagram - https://www.instagram.com/brittany_stinson/?hl=en

    Facebook - https://www.facebook.com/brittany.stinson123

    LinkedIn: https://www.linkedin.com/in/brittanystinson/

    Linktree - https://linktr.ee/brittany_stinson


    Connect with me:

    TikTok - https://www.tiktok.com/@edmundslee

    LinkedIn - http://www.linkedin.com/in/edmundslee

    YouTube -

    Voir plus Voir moins
    49 min
  • How to Discover Your Values That Make Health Goals Stick | Day 3 Understanding Values
    Jun 6 2025

    Ever wonder why some people effortlessly stick to healthy choices while you keep struggling with the same goals? You'll discover what's been working against you from the inside and how to shift it so healthy choices become natural and effortless.


    In this episode, I reveal the hidden reason why your health goals keep failing and guide you through a simple exercise that shows what's really behind your health decisions. You'll discover why some people make it look easy while others struggle.


    If you're tired of restarting the same health goals or feeling stuck, join me to learn how understanding what truly matters to you changes everything.


    Highlights of This Episode:

    - What values are and why they guide every decision

    - What happens when your values don't align with your health goals

    - Values discovery exercise that reveals what truly matters to you

    - What if your values supported your health?

    - How to recognize misaligned value and what to do about it

    Thanks for being here!


    Visit our website:

    http://www.createyournextbreakthrough.com


    Connect with me:

    TikTok - https://www.tiktok.com/@edmundslee

    LinkedIn - http://www.linkedin.com/in/edmundslee

    YouTube - https://www.youtube.com/@CreateYourNextBreakthrough?sub_confirmation=1



    Voir plus Voir moins
    15 min
  • Brand New Each Moment: The Power of Detachment Most People Miss
    May 30 2025

    Have you ever noticed that the more you try to force something to happen, the more it seems to slip away?

    In today's episode, Kristen Clark shares what she calls "easy fun energy" - but what this actually means might surprise you.


    When Kristen lost her house and business in 2020, her response was completely unexpected. Instead of panicking, she did something most people would never dare to do - and it had nothing to do with planning for the future.


    Through her story, she reveals how living in the here and now, without attachment to outcomes, changes how reality responds to you. She shows the difference between forcing from a place of need versus allowing things to unfold naturally.


    Whether you're trying too hard to make something happen or feeling stuck in old patterns, tune in to discover how Kristen's approach makes life feel like play instead of work.


    Highlights of This Episode:

    - The simple question that changes everything

    - How three near-death experiences became her greatest awakening

    - What a panic attack in Idaho taught her about faith and fear

    - How to shift your inner conversations and tune into different frequencies

    - The dragon energy: How to stop shrinking yourself for others

    Thanks for being here!


    Resources mentioned:

    Ready to shift your own reality? Kristen has created a free 8-minute Reality Reset meditation just for our listeners - grab it when you subscribe to her email at kristen@clark-kristen.com


    As a special bonus gift, get FREE access to my breathwork meditation video at http://www.createyournextbreakthrough.com/


    Visit our website:

    http://www.createyournextbreakthrough.com


    Connect with Kristen:

    Facebook: https://www.facebook.com/kristen.mf.clark66?

    Instagram - https://www.instagram.com/kristen_mf_clark/?hl=en

    YouTube - Kristen MF Clark, https://youtube.com/channel/UC6xusp5

    Website: https://www.clark-kristen.com/


    Connect with me:

    TikTok - https://www.tiktok.com/@edmundslee

    LinkedIn - http://www.linkedin.com/in/edmundslee

    YouTube - https://www.youtube.com/@CreateYourNextBreakthrough?sub_confirmation=1



    Voir plus Voir moins
    55 min
  • The Power of Intention: Your First Step to Reclaiming Your Health | Day 2 Intention-setting
    May 9 2025

    Have you ever felt overwhelmed by life's constant noise, unable to hear your own inner voice? This episode guides you through the power of setting a one-word intention - it's like dropping a pin on your life's GPS.

    This simple yet profound practice helps you return to your authentic self by releasing the layers of stress and responsibility that have accumulated over time. When you identify the perfect intention word that resonates with your core being, everything begins to shift.

    Join me to discover how this foundational practice can become your compass on the journey of transformation.

    Highlights of This Episode:

    - The importance of setting an intention

    - How one word becomes your transformation compass

    - What happens when you release the obstacles blocking your natural wellbeing

    - Why focused intention creates expansion

    - The surprising connection between intention and alignment in all life areas

    Thanks for being here!


    As a special bonus gift, get FREE access to my breathwork meditation video at http://www.createyournextbreakthrough.com/


    Visit our website:

    http://www.createyournextbreakthrough.com


    Connect with me:

    TikTok - https://www.tiktok.com/@edmundslee

    LinkedIn - http://www.linkedin.com/in/edmundslee

    YouTube - https://www.youtube.com/@CreateYourNextBreakthrough?sub_confirmation=1

    Voir plus Voir moins
    16 min