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Creating Connection with Dr. T: Navigating Being Human Together

Creating Connection with Dr. T: Navigating Being Human Together

Auteur(s): Theresa Skaar
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À propos de cet audio

 I love connecting with people and connecting people to resources! On Creating Connection, we talk about challenging topics with humor, compassion and understanding. No matter who you are or where you live you will experience loss, grief, aging (if you are lucky) and we all have a container (our bodies). Together along with you and special guests we will explore, support, and learn from each other! I will be drawing from a unique blend of academic expertise, personal experiences, and evidence-based research and practices that explore the depths of what it means to be human, delving into topics that impact our lives profoundly. Join me on this journey of exploration, support, and mutual learning! When we come together, the possibilities are endless!

http://www.ccwithdrt.comCopyright Theresa Skaar Développement personnel Hygiène et mode de vie sain Médecine alternative Réussite Spiritualité
Épisodes
  • Finding Stillness in the Storm: Mindfulness for Life’s Transitions

    Finding Stillness in the Storm: Mindfulness for Life’s Transitions
    Nov 6 2024
    Join me for a heartfelt exploration of how mindfulness can guide us through life’s biggest shifts. Whether you’re facing a career change, a personal transformation, or an unexpected challenge, this episode dives deep into practical tools and mindful reflections that can help you find calm amidst the chaos. Together, let’s uncover ways to stay grounded and resilient, transforming life’s storms into moments of growth and clarity. It’s been an incredible journey, and I’m grateful to share this final episode with you.
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    57 min
  • Forged in Resilience: Leadership & Mindfulness with Dr. Douglas Scherer

    Forged in Resilience: Leadership & Mindfulness with Dr. Douglas Scherer
    Oct 16 2024
    In this episode, Dr. T sits down with Dr. Douglas Scherer, renowned leadership expert, mindfulness practitioner, and author of the bestselling book F.O.R.G.E.D.: Six Practices of Great Leaders in Volatile Times. Dr. Scherer shares his personal journey through overcoming chronic pain and leading in high-stakes environments, and how these experiences fueled his passion for mindfulness and strategic thinking. We’ll explore how leaders can enhance their mental well-being, embrace flexibility, and make empowered decisions during uncertain times. Tune in for practical tools, heartfelt stories, and engaging discussions on how to thrive as a leader when the pressure is on.
    Listen and learn how to lead with resilience and mindfulness!
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    57 min
  • Strength, Strategy & Resilience: Leadership Insights with Julie Page

    Strength, Strategy & Resilience: Leadership Insights with Julie Page
    Oct 2 2024
    Dr. T sits down with Julie Page, CEO of IMPACT Coaching Solutions, LLC, to explore the essential qualities of resilient leadership. With over 20 years of coaching experience in both wellness and business, Julie shares her insights on how strength, strategy, and resilience can transform leadership at every level. As a Maxwell Leadership Executive Program Leader and a two-time successful business owner, Julie offers practical advice on building effective teams, fostering clear communication, and leading with purpose. Tune in to learn how to elevate your leadership approach and create lasting impact in both life and business!
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    1 h
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