Épisodes

  • EP107: Habit Weaning
    Apr 27 2022

    Tune in to discover how you can use conscious habit weaning to gently-yet-powerfully establish new healthy practices that better support you physically, mentally, and emotionally. Visit TheresaRose.com for more mojo!

    Voir plus Voir moins
    12 min
  • Mental Space
    Apr 11 2022

    It's amazing what can be found when we create additional space in between our ears. Our intuition strengthens. Our decision-making process improves. Our peace of mind increases. Tune into this week's episode of Crystallize Your Brilliance with Theresa Rose to learn more about slowing down to create some extra room for strategic magic to unfold. Visit TheresaRose.com for more!

    Voir plus Voir moins
    10 min
  • Recovery Day
    Apr 4 2022

    Creating intentional space to restore our energy after an extended burn is essential. Tune in with Theresa Rose as she shares the value of recovery days and how we can become the masters of our calendar. To learn more about Theresa, visit TheresaRose.com.

    Voir plus Voir moins
    13 min
  • Good Hair Days
    Mar 28 2022

    Are you having a Good Hair Day or Bad Hair Day? Tune in to Theresa Rose as she talks about guerrilla positivity in the face of the gray gloomies.

    Voir plus Voir moins
    12 min
  • EP 103: Consignment Therapy
    Mar 21 2022

    When the going gets tough, the tough go thrifting. Join Theresa Rose as she shares how to elevate our energy through simple acts of self-care and kindness.

    Voir plus Voir moins
    12 min
  • EP 102: Test Pancake
    Mar 14 2022

    Starting any new initiative can be difficult, and it is even more challenging when you are re-starting. In this episode, Theresa shares how to embrace the Test Pancake approach when embracing new opportunities.

     

    Visit TheresaRose.com to learn more about how you can Crystallize Your Brilliance!

    Voir plus Voir moins
    9 h et 47 min
  • EP 101: Crystallize Your Brilliance with Theresa Rose - Welcome!
    Mar 12 2022

    What makes us Brilliant, and what can we do to shine it as brightly -- and lucratively -- as possible? Join Theresa Rose as she dives into challenges and opportunities using a strategically sacred approach. Visit TheresaRose.com for more information.

    Voir plus Voir moins
    3 min