In this episode of the Go Smudge Yourself Podcast, Jen Green presents the Four Conditions of Cultivating Safe Spaces from the CSS Podcast: Understanding Self, Love-Based Practices, Patience and Discipline. She discusses the Four Conditions, expands on the Love-Based Practices and gives examples of how these Conditions are affirmed and implemented. Jen also touches on Nested Systems and how the Conditions fall within a Nested System.

Mahsi, Meduh, Thank You

Related Blog Post
https://www.jengreenway.com/post/my-journey-understanding-self

Episode Resources
https://www.cultivatingsafespaces.com/thecultivatingsafespacespodcast/the-four-conditions

Book a  Cultivating Safe Spaces workshop with Jen  Greenway
https://www.jengreenway.com/copy-of-workshops-1

Book a Cultivating Safe Spaces workshop with Elaine Alec
https://www.naqsmist.com/strategizing-training-and-learning-exper

Visit The Go Smudge Yourself Podcast for more decolonial content
https://open.spotify.com/show/1ZsaRZQK48KhnZYsvf2Lre?si=21780ededc6248ba

Contact Jen
jen@naqsmist.com

In this episode of the Cultivating Safe Spaces Podcast, Jen Green and Lisa Dutchak discuss how they met Elaine Alec, found Cultivating Safe Spaces and became facilitators. They talk about Perspectives and which demographic Lisa plans to facilitate for through her consulting company, Lisa Dutchak Consulting. Listeners will also hear conversations surrounding allyship and decolonizing the way we move through the world.

Mahsi, Meduh, Thank You

WHERE TO FIND LISA

• LisaDutchak.com
• Instagram @i.am.lisa.trish
• TikTok @i.am.lisa.trish
• Email: lisa@lisadutchak.com

Cultivating Safe Spaces Facilitators List
https://www.cultivatingsafespaces.com/css-facilitators

Episode Resources
https://www.cultivatingsafespaces.com/thecultivatingsafespacespodcast/finding-your-voice-as-a-facilitator-ft-lisa-dutchak

Book a  Cultivating Safe Spaces workshop with Jen  Greenway
https://www.jengreenway.com/copy-of-workshops-1

Book a Cultivating Safe Spaces workshop with Elaine Alec
https://www.naqsmist.com/strategizing-training-and-learning-exper

Visit The Go Smudge Yourself Podcast for more decolonial content
https://open.spotify.com/show/1ZsaRZQK48KhnZYsvf2Lre?si=21780ededc6248ba

Contact Jen
jen@naqsmist.com

In this episode of the Cultivating Safe Spaces Podcast, Jen gives an overview of the Four Protocols of Cultivating Safe Spaces. These protocols are a crucial part of working from a position of love and of working in love-based practices. Listeners will learn not only each of the Four protocols of CSS but also the corresponding fear-based colonial practice that they counter.

Episode Resources
https://www.cultivatingsafespaces.com/thecultivatingsafespacespodcast/episode-4-the-four-protocols

Book a  Cultivating Safe Spaces workshop with Jen  Greenway
https://www.jengreenway.com/copy-of-workshops-1

Book a Cultivating Safe Spaces workshop with Elaine Alec
https://www.naqsmist.com/strategizing-training-and-learning-exper

Visit The Go Smudge Yourself Podcast for more decolonial content
https://open.spotify.com/show/1ZsaRZQK48KhnZYsvf2Lre?si=21780ededc6248ba

Contact Jen
jen@naqsmist.com

In this episode of the Cultivating Safe Spaces Podcast, Jen discusses how perfectionism is a colonial tool that upholds White supremacy and how perfectionism shows up in our behaviours and thought patterns. She also explains how perfectionism differs from excellence and teaches listeners how to cultivate their own standard of excellence.

Episode Resources
https://www.cultivatingsafespaces.com/thecultivatingsafespacespodcast/css-podcast-episode-3-resources

Book a  Cultivating Safe Spaces workshop with Jen  Greenway
https://www.jengreenway.com/copy-of-workshops-1

Book a Cultivating Safe Spaces workshop with Elaine Alec
https://www.naqsmist.com/strategizing-training-and-learning-exper

Visit The Go Smudge Yourself Podcast for more decolonial content
https://open.spotify.com/show/1ZsaRZQK48KhnZYsvf2Lre?si=21780ededc6248ba

Contact Jen
jen@naqsmist.com

In this episode of the Cultivating Safe Spaces Podcast, Jen explains the WHY we need to cultivate safe spaces. Often times we might question if changing the way we do things is even really necessary, so in this episode, we discuss who most spaces are currently made safe for as a default, what a safe space actually is and what some of the benefits of cultivating safe spaces are.

Episode Resources
https://www.cultivatingsafespaces.com/thecultivatingsafespacespodcast/why-do-we-need-to-cultivate-safe-spaces

Book a  Cultivating Safe Spaces workshop with Jen  Greenway
https://www.jengreenway.com/copy-of-workshops-1

Book a Cultivating Safe Spaces workshop with Elaine Alec
https://www.naqsmist.com/strategizing-training-and-learning-exper

Visit The Go Smudge Yourself Podcast for more decolonial content
https://open.spotify.com/show/1ZsaRZQK48KhnZYsvf2Lre?si=21780ededc6248ba

Contact Jen
jen@naqsmist.com

In this episode of the Cultivating Safe Spaces Podcast, Jen explains the 4 Perspectives of En'owkinwixw used in Cultivating Safe Spaces, Tradition, Relationship, Innovation and Action. She breaks down the communication style of each perspective, their problem-solving approach and what each perspective needs to feel safe. She also discusses how perspectives work together and how colonialism has impacted those working styles. This episode is the perfect introduction to perspective work to prepare you for our upcoming En'owkinwixw episode.

Episode Resources
https://www.cultivatingsafespaces.com/thecultivatingsafespacespodcast/blog-post-title-one-f7zmy

Book a  Cultivating Safe Spaces workshop with Jen  Greenway
https://www.jengreenway.com/copy-of-workshops-1

Book a Cultivating Safe Spaces workshop with Elaine Alec
https://www.naqsmist.com/strategizing-training-and-learning-exper

Visit The Go Smudge Yourself Podcast for more decolonial content
https://open.spotify.com/show/1ZsaRZQK48KhnZYsvf2Lre?si=21780ededc6248ba

Contact Jen
jen@naqsmist.com