Welcome to "Mind-Body Integration” season 1, episode 1, the podcast where we explore the profound connections between your mind, body, and overall well-being. I'm your host, Ms. Devi Sundar, founder of Tele-Therapies and BreatheThrive, and each episode takes you on a journey of self-discovery and holistic living.

In today's episode, we're joined by Chloe Aldam, a seasoned Bowen therapist and mBIT Master Coach. Together, we unravel the transformative effects of Bowen therapy and Multiple Brain Integration Techniques (mBIT). From stress reduction to anxiety management, our conversation delves into practical tips, real-life case studies, and success stories, providing you with actionable insights for a thriving life.

Subscribe now to "Devi’s TAR" for expert interviews, mindfulness practices, and personal stories of healing and transformation. Elevate your consciousness and join our vibrant community committed to a holistic approach to well-being.

Listen, learn, and thrive with us!

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Trauma, in its many forms, can cast a long shadow on a person's life, affecting their mental and emotional well-being. In this episode, Ms. Devi Sundar, Founder of Tele-Therapies will be diving into the crucial topic of addressing the challenges of Post-Traumatic Stress Disorder, exploring the transformative potential of two therapeutic approaches – Cognitive Behavioural Therapy (CBT) and Mindfulness-Based Therapy. So, buckle up for an enlightening exploration with me on "Healing Trauma: The Power of CBT and Mindfulness for PTSD Recovery." She hopes that this episode serves as a source of understanding, support, and inspiration for those navigating the path towards healing.

In this video, Ms. Devi Sundar, founder and clinical director of Tele-Therapies talks about mental health in chronic respiratory disease. She kindles listeners understanding on mental health and injuires, how to dentify emotional suffering in people with chronic respiratory disease. Globally pulmonary rehabilitation (PR) is considered as gold standard non-pharmocological management of chronic respiratory disease, but do we have resources for mental health in PR settings? To know the answer, chack out the full episode.