Liz is answering your questions on overdoing healthy fats, strategies for hip pain, migraine management, NMN and the links between intermittent fasting and hair loss.

In this episode, Liz chats through Emma's question on overdoing healthy fats and supporting bile flow, and answers Denise's questions on hip pain and managing migraines.

Liz also chats through NMN and NAD+ for Carol-Anne, plus looks at whether intermittent fasting can cause hair loss.

Links mentioned in the episode:

• Napiers Best British Bitters
• The Naked Pharmacy Natruflex Turmeric - save 20% with LIZLOVES
• Wild Nutrition Food-Grown Organic Turmaforte Turmeric - save 15% with LIZLOVES
• Cefaly migraine device
• Why women age differently - with Dr Andrew Salzman
• Is NMN safe to take? Everything you need to know about this longevity supplement
• Youth & Earth NMN - save 20% with LIZLOVES
• A Better Second Half by Liz Earle
• Have a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at podcast@lizearlewellbeing.com for the chance to be featured on the show

Please note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy.

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