Page de couverture de Does marathon speed work need to be at my actual 5k-10k pace or the equivalent?

Does marathon speed work need to be at my actual 5k-10k pace or the equivalent?

Does marathon speed work need to be at my actual 5k-10k pace or the equivalent?

Écouter gratuitement

Voir les détails du balado

À propos de cet audio

You might find yourself in a situation where you plug in a goal marathon time and the training paces for speed, which represent 5k to…

Source

Pas encore de commentaire