The boys discuss what its like to actually stick with what works versus what looks cool and trendy on social media. When it comes to your goals, if the conversation doesn't open up with the praise "it depends" and genuinely being asked good questions to customize your plan, you're with what we call a "bobo" trainer.
Find us on all of your favorite podcasting apps.
Podbean - https://morethanatrainerpodcast.podbean.com/ Apple Podcasts - Coming Soon Google Podcasts - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL21vcmV0aGFuYXRyYWluZXJwb2RjYXN0L2ZlZWQueG1s Spotify - https://open.spotify.com/show/4iHLa7HVestqrY4NxMrqDT Amazon Music / Audible - https://music.amazon.com/podcasts/708023d0-83a4-4031-988e-20a2fe198143 Pandora - Coming Soon TuneIn + Alexa - Coming Soon iHeartRadio - https://iheart.com/podcast/89698495/
