This is an episode about our mini-addictions - mostly food. But not in a “meal prep and macros” kind of way. No, this is about the other food moments…

The ones where you're alone, no one’s watching, and you suddenly think,
"What do I actually WANT?"

In this episode, Sarah and Michele reveal:

• The mini food “addictions” we’re not trying to fix (but definitely talk to ourselves about)
• Why being alone with snacks is our personal holiday
• How Michele lowkey plans grocery trips like logistics operations
• Why Sarah cannot—not even for a second—be alone with a family-size Dorito bag
• And the question no one asked but we definitely answered: Is food usually better than sex?

Funny. Confessional. Slightly shameful. Completely human.

This is your non-judgmental food confession corner, brought to you by two 50-something women who’ve eaten peanut butter straight out of the jar... and would do it again.

🌿 New episodes every Sunday at 7am ET
🎧 Listen now on Spotify, Apple, or wherever you get your real-talk with a side of snacks
👯‍♀️ See us on IG: @talkshitandlaugh

Listen to us on:
Apple Podcasts - https://podcasts.apple.com/us/podcast/talk-shit-and-laugh/id1833034299
Spotify - https://open.spotify.com/show/6J16PGZiWtQdWat83ULW3O
Amazon - https://music.amazon.com/podcasts/66e7c860-dcf4-4ca2-bdf5-bacc3901d510/talk-shit-and-laugh
iHeartMusic - https://iheart.com/podcast/289659802

Sarah Walton -
YT Channel - https://www.youtube.com/@thesarahwalton
Website - https://www.sarahwalton.com
Instagram - https://www.instagram.com/thesarahwalton

Michele Wang-
YT Channel - https://www.youtube.com/@themichelewang
Website - https://www.themichelewang.com
Instagram - https://www.instagram.com/themichelewang