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E 250 Understanding Gender vs. Sex

E 250 Understanding Gender vs. Sex

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Wendy Cole: Transitioning at 67 & Living as Your True Self

Have you ever felt like you weren’t living as your real self?

In this powerful episode, I sit down with Wendy Cole, a Transition Mentor who made the life-altering decision to transition at age 67. Wendy shares her deeply personal story—from knowing her true identity as a child to finally embracing it decades later.

We talk about:

The difference between gender and sex

Why the mental journey of transition is so often overlooked

How to support transgender youth with love and understanding

What parents need to know (and what to avoid)

How to live more freely by shifting your beliefs

Whether you're a parent, educator, ally, or someone who’s curious to learn more about gender identity, this episode offers honest education, heartfelt encouragement, and a message of hope.

🌈 I am a gender-affirming professional who believes in creating safe spaces for all people, especially young people navigating anxiety, identity, and change.

👇 Watch now to learn, reflect, and grow.

🔗 Helpful Links:
Wendy's Podcast: Demystifying the Transgender Journey

Wendy's Article for Parents (via PFLAG)

Wendy's Website


🧠 Subscribe for weekly episodes that support emotional well-being, identity development, and stronger family relationships.

Struggling with anxiety in your family? If anxiety is causing tension, fights, or disconnect in your home, you don’t have to face it alone. I help parents bring more peace, confidence, and connection to their families. Let’s talk—schedule a free consultation today or email me: ccoufal@cynthiacoufalcoaching.com

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Email me: ccoufal@cynthiacoufalcoaching.com
Text me: 785-380-2064
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