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E121: Why Leadership Presence Is Essential to Overcoming Overwhelm

E121: Why Leadership Presence Is Essential to Overcoming Overwhelm

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Do you ever feel like you’re running on fumes? Too exhausted, busy, and overwhelmed to even think about how you’re showing up as a leader?

In this episode of The Inner Edge, Janet Ioli explores why your leadership presence isn’t something to “get to later,” but rather the very thing that transforms how you spend your time, your energy, and your life.

Through a powerful story from a recent executive program, Janet shares the all-too-familiar refrain of leaders who feel “too tired to focus on presence.” Then she flips that thinking on its head, showing why you’re actually too tired not to.

This conversation is both a wake-up call and an invitation: to pause, breathe, and reconsider what efficiency, resilience, and leadership truly mean.


In this episode:

✅ Why presence isn’t a luxury—it’s essential for sustainable leadership

✅ How constant reactivity drains energy, clarity, and trust over time

✅ The hidden costs of showing up frazzled, rushed, or checked out

✅ Why your energy is contagious and sets the “weather” for your team and relationships

✅ How redefining efficiency can help you focus on what truly matters

✅ Three practical invitations to begin shifting your presence today


About Janet Ioli:

Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.

She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.

Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.

Connect with Janet Ioli:
Website: janetioli.com
Linkedin: Janet Ioli
Instagram: @leadershipcoachjanet

If you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli’s book Less Ego, More Soul: A Modern Reinvention Guide for Women.

If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think.

Produced by Ideablossoms

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