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Divorce doesn’t have to damage your kids. In this episode, certified divorce coach and therapist Karen McNenny shares how divorced parents can reduce anxiety in children by improving communication, building co-parenting strategies, and creating stability across two homes. Whether you're going through a divorce or supporting families who are, you’ll learn practical tips to protect your child’s mental health and emotional well-being.

🔹 What causes anxiety in kids during divorce
🔹 How to avoid putting children in the middle
🔹 Simple co-parenting hacks that reduce stress
🔹 Why consistency between homes matters
🔹 How to reframe divorce as a family renovation

👩‍⚖️ Karen McNenny is the creator of The Good Divorce Experience and host of The Good Divorce Show. Learn more about her work and resources at The Good Divorce Coach.


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Struggling with anxiety in your family? If anxiety is causing tension, fights, or disconnect in your home, you don’t have to face it alone. I help parents bring more peace, confidence, and connection to their families. Let’s talk—schedule a free consultation today or email me: ccoufal@cynthiacoufalcoaching.com

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Email me: ccoufal@cynthiacoufalcoaching.com
Text me: 785-380-2064
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