
EP 011: Lee Crombleholme - Strategies for a Strong Golf Mind
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À propos de cet audio
In this episode of the Halfway Hut Podcast, Lee Crombleholme shares his journey in golf psychology coaching, emphasizing the critical role of the mental game in achieving success on the course. He discusses techniques such as the quiet eye method, the importance of asking the right questions, and how to manage performance anxiety. Lee also highlights the significance of building relationships with players and creating a supportive community for golfers of all levels. Listeners will gain valuable insights into improving their mental approach to golf, enhancing their performance, and enjoying the game more.
Takeaways
- Mental game is crucial for golfers of all levels.
- Performance anxiety can be managed by changing your mindset.
- Flow state can enhance performance; focus on triggers.
- Questions can guide your subconscious to improve focus.
- Quiet Eye technique helps in maintaining visual focus during shots.
- Aiming points can reduce anxiety on challenging holes.
- Pre and post-shot routines are essential for consistency.
- Building relationships with players enhances their mental game.
- Regular practice of mental strategies leads to improvement.
- Winning Golf Mind offers resources for golfers to enhance their mental game.
Timestamps
(00:00) Introduction to Lee Crombleholme
(04:59) Lee's Journey in Golf Coaching
(07:48) The Importance of On-Site Coaching
(10:50) Building Relationships with Players
(13:51) Understanding Performance Anxiety
(16:52) The Flow State and Mental Triggers
(19:42) Changing Your Relationship with Anxiety
(22:47) The Power of Questions in Golf
(25:46) Aiming Points and Mental Focus
(30:50) Overcoming Mental Barriers in Golf
(36:01) The Concept of Quiet Eye in Golf
(45:37) Pre and Post Shot Routines for Golfers
(50:16) Winning Golf Mind: Enhancing the Game for All Levels
(57:56) Introduction and Initial Impressions
(58:53) Implementing Tips and Future Discussions
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Lee Crombleholme & Winning Golf Mind:
Website: https://www.winninggolfmind.com/
IG: https://www.instagram.com/winninggolfmind
Contact Halfway Hut Podcast:
https://www.instagram.com/halfwayhut_podcast
Email - info@halfwayhut.net
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