EP #135 Coaching Pros vs. Beginners & The Art of Goal-Setting
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EP #135 Coaching Pros vs. Beginners & The Art of Goal-Setting
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À propos de cet audio
In this episode of the Better at Beach podcast, Mark Burik and Brandon Joyner discuss Brandon's transition from beach volleyball to triathlons, the mental challenges of stepping away from competitive sports, and the joys of solo training. They delve into the differences in coaching beginners versus pros, the importance of goal setting in drills, and the complexities of tournament formats. The conversation also highlights the growing community within volleyball and upcoming camps and opportunities for players.
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Chapters:
00:00 Transitioning from Beach Volleyball to Triathlons
03:06 The Mental Shift: From Player to Coach
06:02 The Joy of Solo Training
08:56 Coaching Dynamics: Beginners vs. Pros
11:57 Drill Techniques and Goal Setting
18:06 Tournament Formats and Their Impact
20:47 Community Building in Volleyball
30:00 Upcoming Camps and Opportunities