In the eighteenth episode of their Bhagavad Gita series, Amish Tripathi and Bhavna Roy discuss Chapter 18, Verses 72 and 73, focusing on the power and challenge of habits. Despite Lord Krishna’s insistence that Arjuna listen carefully, Arjuna later forgets much of what he learned, prompting Krishna to recite the Anu Gita—a summary of the Bhagavad Gita that is intriguingly longer, with 1,000 verses compared to the Gita’s 700. Amish and Bhavna delve into how deeply ingrained habits, both physical and emotional, can overshadow conscious living. Drawing on wisdom from the Buddha, they discuss how breaking free from habitual patterns allows for a more mindful and intentional life.

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