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EP 30: Experiencing Loss of a Divorce & Future Dreams | Processing Grief Through Music

EP 30: Experiencing Loss of a Divorce & Future Dreams | Processing Grief Through Music

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In this episode, Gaby speaks with artist, songwriter and performer Eileen Francisco about:

  • grieving her separation
  • how she used music to express her grief
  • the role of both music and therapy in processing loss
  • the toll on Eileen's mental health
  • dissociation
  • the use of a persona
  • the perception of time while grieving
  • how you can use music in your grieving journey.


Listen to the end to hear one of Eileen's original songs 🎼


By day, Eileen Francisco is a mum of two boys and marketing officer. At night she is an artist, songwriter and occasionally performs under Midnight – a musical alter ego formed after a year of lockdowns, heartache, and grief. As a way to process complex emotions, Eileen spent many nights in front of the piano and Midnight was born in 2021.


Listen to Eileen's music: https://midnightmisc.bandcamp.com/


If you found this episode useful, please leave a comment or review so that other grieving people can find this podcast too.


Connect with The Grief Cocoon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  • Join the community: ⁠⁠⁠⁠⁠⁠⁠⁠https://urlgeni.us/TGC22⁠⁠⁠⁠
  • Youtube: ⁠⁠⁠https://youtube.com/@thegriefcocoon⁠⁠⁠
  • ⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/thegriefcocoon⁠⁠⁠
  • Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/thegriefcocoon⁠⁠⁠
  • 1:1 Support: ⁠⁠⁠gabrielageorges.com/grief-guide-coaching ⁠⁠⁠


Note: If this episode has brought up anything that you need further support with, please talk to a trusted person, a mental health professional or contact your local support services.

Aus-based support:

  • ⁠⁠⁠⁠⁠⁠Griefline⁠⁠⁠⁠⁠⁠ - 1300 845 745⁠⁠⁠⁠⁠
  • Lifeline⁠⁠⁠⁠⁠⁠⁠ - 13 11 14
  • Mensline⁠⁠⁠⁠⁠ - 1300 78 99 78


Acknowledgement of Country: This episode was produced on the sacred lands of the Gimuy-walubarra Yidi People. We pay respect to elders past and present, and extend that respect to all First Nations people listening.

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