Welcome to the first episode in my four-part series, Confidence in the Chaos, here on Midlife Unscripted.

If you’re a midlife mom feeling stuck, unsure, or like your confidence has taken a hit, you’re not alone. I’ve been there too.

In this episode, I share my own journey through the midlife motherhood shift—the confusing season when hormones change, relationships evolve, and your identity starts to feel shaky.

Several years ago, I felt lost and disconnected. But setting one small goal—a single pull-up—helped me begin rebuilding my confidence from the inside out.

I’ll talk about:

• Why confidence often dips in midlife motherhood
• How you can start rebuilding your confidence with three simple anchors: clarity, connection, and consistent rhythms
• Why confidence isn’t about working harder—it’s about keeping promises to yourself

Whether you’re parenting teens, facing perimenopause, or just wondering what’s next, this series is here to help you build real confidence in the middle of all the change.

I hope you’ll tune in and join me on this journey. XO Sarah Want to take this journey even deeper? I help moms who are ready to stop spinning their wheels and start moving forward with clarity, confidence, and purpose. Reach out to book a FREE discovery call: sarah@westmetromom.com Join The Unscripted Circle Facebook Community