#EP19 - Breaking the Silence: Men’s Mental Health and the Power of Vulnerability
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#EP19 - Breaking the Silence: Men’s Mental Health and the Power of Vulnerability
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In honour of Men’s Mental Health Awareness Month this November, we dedicated a special podcast episode to breaking the silence and opening up the conversation about men’s mental health. Joined by three of our incredible team members—JT, Tom, and Ben—we explored the often-overlooked challenges men face.
We discussed powerful UK statistics on male mental health and suicide, heard personal stories from our team about their own struggles, and tackled tough questions like: Why do men struggle to share their thoughts and feelings? and How can we reframe failure as a learning opportunity instead of a negative?
Our team also shared actionable tips to improve mental health for men and insights into how we can all play a part in creating a culture where vulnerability is seen as strength.
It’s time to break the stigma, one conversation at a time. 🌟