
EP212: Stop Spiraling in Comparison: How “Yet” Changes Everything
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À propos de cet audio
"You’re not stuck because you aren’t capable—you’re stuck because of the story you’re telling yourself. And one tiny word can change that story." -- Meg
In this episode:
- Why “I’m not enough” statements keep you stuck in a cycle of shame and inaction.
- How the word yet rewires your brain and opens you to growth.
- Simple tools to practice “yet” in your everyday self-talk.
- How shifting your language changes your confidence, resilience, and relationships.
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In today's episode, we’re diving into the power of one small but mighty word: yet. I’m sharing a story about how comparison creeps in everywhere—especially on social media—and how easy it is to fall into the trap of “I’m not good enough.” This constant comparison fuels the spiral of self-doubt and makes us feel stuck, like we’ll never figure it out. But the truth is, comparison doesn’t have to keep you paralyzed—and the word yet can completely shift the way you see yourself and your potential.
We’ll break down why “I’m not enough” statements keep you in shame, how “yet” rewires your brain to stay open to growth, and simple practices you can use every day to stop spiraling and start moving forward with confidence.
If you’ve ever felt behind, caught yourself scrolling and comparing, or thought “I’ll never be good enough,” then this episode is for you.
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