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EP7 - What is Coaching? : The Thought Trap

EP7 - What is Coaching? : The Thought Trap

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In this episode, I sit down with Kaz Lane (Karen), one of my incredible clients, to talk about her experience with Change Coaching through my coaching practice, The Missing Peace. She speaks straight from the heart. And honestly? What happens in coaching—when two people really show up—is nothing short of life-changing. I get asked all the time, “What even is coaching?” Sure, I can explain it. But hearing it from someone who’s lived it? That’s the real answer.


The Thought Trap — a space for quieting the busy brain, turning down the noisy chatter, and stepping more fully into life


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Certified Change Coach Directory

https://dramyjohnson.com/coach/rebecca-gardner/


If you want to know more about me, check out my website

https://themissingpeacecotswolds.com


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https://campsite.bio/themissingpeace


Disclaimer:

As a Certified Change Coach trained by Dr. Amy Johnson, PhD, and a member of the Association of Coaching, I approach wellbeing from a holistic perspective. Coaching can be incredibly powerful and life-changing, but it is not a substitute for counselling, therapy, or medical treatment. I am not a licensed medical professional, and the information shared in this podcast is based on my coaching training, lived experience, and work in my private practice, The Missing Peace. Nothing shared is intended as advice or a replacement for professional care. Please take what resonates, leave the rest, and always seek support from a licensed medical or mental health professional for any psychological or physical health concerns

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