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ESPHC - Dr. Nat’s Chats- REAL Talk for REAL Change

ESPHC - Dr. Nat’s Chats- REAL Talk for REAL Change

Auteur(s): Empowered Self
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Welcome to ESPHC -

Dr. Nat’s Chats: REAL Talk for REAL Change.

Join Dr. Nat for unfiltered, candid conversations designed to empower your journey toward self-transformation.

Each episode dives deep into the raw and pertinent issues affecting our emotional well-being, offering fresh perspectives and practical guidance.

Discover how to gain emotional control and unlock your true potential as you embark on a path to genuine self-empowerment and lasting change.

Tune in and get ready to transform your life with REAL talk that matters.

Natalie O’Brien Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite
Épisodes
  • Inner Critic - Identify~ Disarm~ Renewed Strength

    Inner Critic - Identify~ Disarm~ Renewed Strength
    Feb 27 2023

    Our inner critic is a part of who we are, since being socialised from an early age.

    Learn how to identify the the inner critic, so we can improve our self worth and self esteem.

    Disarm the lies and false front the inner critic feeds us everyday.

    So we can celebrate a renewed strength within ourselves to thrive in life as only one who knows themselves so well can.

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    19 min

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